New Fight Fit Boot camp classes starting at Posener’s Strength and Conditioning Vancouver Posener’s Pankration/ MMA introduces… POSENER’S FIGHT FIT BOOT CAMP! Posener’s Fight Fit Boot camp takes the “FIT” in fitness to the next level! From a new mom to the avid sports enthusiast, Posener’s Fight Fit Boot camp will provide that extra push everyone needs to help get … Read More
We Have New Mats for Posener's Pankration/ MMA Vancouver – Pics
We Have New Mats for Posener’s Pankration/ MMA Vancouver – Pics This is what it looks like when it was almost completed. They are nice, new, clean, pristine and a definite improvement. This is the original hardwood sprung floor that I had put in 20 years ago. At one time starting in about ’94 we would alternate between putting mats … Read More