MMA, BJJ, and Submission Grappling Results at the Tiger Balm for Jiu-Jitsu Vancouver Congratulations to Emilio Ditrocchio for placing Gold in Gi BJJ and Silver in Submission Grappling. Also special congratulations to Miguel Beleno for placing Gold in Pankration/MMA in his weight division and earning a second gold medal in a special match against an opponent who outweighed him by 50 … Read More
Sanshou Results at Tiger Balm from Posener’s Pankration for Kickboxing
Sanshou Results at Tiger Balm from Posener’s Pankration for Kickboxing Congratulations to Chris Toews for winning gold in his first tournament in Sanshou. Sanshou is a mixture, basically, of Kickboxing and Wrestling. He got a bye in his first round and did extremely well in striking, wrestling and push outs in his next two matches. His hard work, skills, conditioning … Read More
Posener’s Pankration/MMA Belt Test Results for March 20 ’15 for Kids Martial Arts Vancouver
Posener’s Pankration/MMA Belt Test Results for March 20 ’15 for Kids Martial Arts Vancouver Congratulations: Tyson Quan – Yellow belt, Joaquin Garcia – Yellow belt, Alberto Ziccardi – Yellow belt, Brix Bautista – Yellow belt, Benjamin Beaulieu – Yellow belt, Brandon Cheng – Yellow belt, Micah Calapiz – Orange belt, Marques Calapiz – Orange belt, Marko Perry-Orange belt, Antonio Costantino … Read More
Our History of our Facilities and Evolution for Martial Arts Vancouver
Our History of our Facilities and Evolution for Martial Arts Vancouver The History of our Mixed Martial Arts Vancouver Facilities To help in a description of our facilities beyond the above pictures, I would like to provide a brief history of our facilities and growth as a mixed martial arts school to provide some depth to the description of our … Read More
Rickson Gracie demonstration of Self Defense and Sport for Self Defense Vancouver
Rickson Gracie demonstration of Self Defense and Sport for Self Defense Vancouver I think this video is important because it emphasizes the self defense component and the sport component while it ties in and entwines the concepts of personal development and the development, in particular, of beneficial values. These are important concepts for teachers to pass on to students. We … Read More
BJJ Tournament Results, Soares Invitational for Jiu-Jitsu Vancouver
BJJ Tournament Results, Soares Invitational for Jiu-Jitsu Vancouver Micah Calapiz( at least 2 submissions) – 1st place, Adam Posener ( 3 submissions) – 1st place, Dimitri Kats – 2nd place, Ayden Arnold – 3rd place, Kristian Montes – 3rd place, Marques Calapiz – 3rd place, Honourable mention: Roddy MacIsaac (1st match RNC in 20 seconds, 2nd match close ) , Ernesto … Read More
Good Circuit training video and program description for Strength and Conditioning Vancouver
Good Circuit training video and program description for Strength and Conditioning Vancouver Strength and Conditioning Vancouver Our classes are for competitive and recreational Men and Women. We can create a personalized program for you to help you reach your goals. We will help you with your Fitness, Weight Loss, performance improvement, toning and strengthening, metabolic improvement and confidence goals. Nutritional counselling … Read More
Anderson Silva sparring clip and our updated page for Kickboxing Vancouver
Anderson Silva sparring clip and our updated page for Kickboxing Vancouver Here is a nice little clip of Anderson Silva doing some smooth sparring. Thanks Ed for the clip. Here is our updated webpage for Kickboxing Vancouver and a description of our two kinds of Muay Thai Kickboxing programs: Kickboxing Vancouver We have two types of Kickboxing programs at our … Read More
3 Testimonials for Self Defense Vancouver at Posener’s Pankration
3 Testimonials for Self Defense Vancouver at Posener’s Pankration Ilaitia: I want to give a big thanks to POSNER’S PANKRATION AND MUAY THAI/KEL LEES A.M.A for their technique and style they teach at the dojo for the one year I have been there. The technique they teach in muaythai its help me to defence myself from two criminal stranger they … Read More
Go Pro Muay Thai Pad Training Video and Description for Kickboxing Vancouver
Go Pro Muay Thai Pad Training Video and Description for Kickboxing Vancouver Go Pro Muay Thai Pad Training of Francis and Michael Click the link for the video. Here is a description of our Two Kinds of Muay Thai Kickboxing classes for Kickboxing Vancouver: Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai … Read More