PNE Demo ’11 Itinerary for Kids Martial Arts Vancouver. Arrive at 11:30 with whatever gear and apparel you need. Have some time to warm up and prepare. 1. Rolls and Breakfalls: Positions 1-4 2. Junior Pankration/MMA and self defense sequences. Josea Vina and Jeptah Vina Adam Posener and Ayden Arnold Paris Kumar and Nicholas Tran Jaecen Legaspi and Martin Kim … Read More
August notes and events for Cardio Kickboxing and Social events, and demonstrations
August notes and events for Cardio Kickboxing Vancouver, Social events, and demonstrations Cardio Muay Thai Evaluations: The evaluations are done in the class based on attendance and skill respective of the level. Beach Party #2: Sunday August 14 ’11 at Sasamat/White Pines Beach. (weather permitting). It will be on the beach with the concession stand; at the South, or far, … Read More