Updated schedule to include Cross-Fit/Strength and Conditioning classes for Personal Training Vancouver

Updated schedule to include Cross-Fit/Strength and Conditioning classes for Personal Training Vancouver https://kelleesama.com/schedule/.. We have some new classes added, Cross-Fit/Strength and Conditioning for our Vancouver school. These classes are for the competitive and recreational practitioner to get their fitness level up to their potential. Here is some information on our Strength and Conditioning Classes: Our classes are for competitive and … Read More

Go Pro Pads with Francis Tiapis and Michael Milosiewicz for Kickboxing Vancouver

Go Pro Pads with Francis Tiapis and Michael Milosiewicz for Kickboxing Vancouver Some pad work as the guys are prepping for a fight on Saturday night. This Video was taken in our Vancouver school and shows their Muay Thai Kickboxing pad training from an unusual perspective. Here is some information on our Kickboxing Vancouver program: Kickboxing Vancouver We have two … Read More

Cardio Muay Thai Kickboxing Evaluations September 23 ’13

Cardio Muay Thai Kickboxing Evaluations September 23 ’13 for Kickboxing Vancouver Marijana Slavnic- Level 9, Elaine Fung-Level 6, Paul Chan- Level 2, Darcy Hill- Level 2, Lawrence Miller-Level 2, Heidi Vincent- Level 2, Carolyn Kraus- Level 1. Congratulations!! Keep up the good work. 🙂 Here is some information on our Kickboxing Vancouver programs: Kickboxing Vancouver We have two types of … Read More