Free MMA Workshop for At Risk Youth for Youth MMA Vancouver Yesterday, I taught a free MMA workshop for Manny Sobral’s group at my school for Youth MMA Vancouver. I covered a generic workout, which they did well on, some basic striking and some basic self defense utilizing striking and grappling methods. They received the instruction quite well and had … Read More
Muay Thai Test Results for October 18 ’13 and pic/video for Muay Thai Kickboxing Vancouver
Muay Thai Test Results for October 18 ’13 and pic/video for Muay Thai Kickboxing Vancouver Here is some information on our Muay Thai Kickboxing Vancouver programs: Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: Our … Read More
S@C benefits for Strength and Conditioning Vancouver
S@C benefits for Strength and Conditioning Vancouver For many years, many martial artists who have competed in various combat sports from Jiu-Jitsu to the now popular MMA have overlooked the quality of a good strength and conditioning program. Many of these fighters thought two things; that gaining more muscle would make them slower and that they would be well … Read More
Some nice pics of Miguel Beleno as he gets his Jr. Black Belt in Pankration for Kids MMA Vancouver.
Some nice pics of Miguel Beleno as he gets his Jr. Black Belt in Pankration for Kids MMA Vancouver. Here is Miguel’s essay, which could inspire others, for his Jr. black belt in Pankration/MMA for Kids MMA Vancouver: Martial Arts have greatly impacted my life physically, mentally and spiritually. My great journey in martial arts started in the year … Read More
Western Canadian BJJ Championship results for Kids MMA Vancouver
Western Canadian BJJ Championship results for Kids MMA Vancouver Western Canadian Brazilian Jiu-Jitsu Championships Results: Dylan Cheng – Gold. 4 matches- 4 submissions( 2 RNC, 1 entangled armbar, and 1 fig 4 keylock, Adam Posener- Gold- 2 matches ( 1 guillotine choke from guard, which was controversial, and 14-0 in his second match). They said the guillotine was illegal but my … Read More
Kody Smith wins his MMA debut at BFL on Saturday for Mixed Martial Arts Vancouver
Kody Smith wins his MMA debut at BFL on Saturday for Mixed Martial Arts Vancouver Kody did a great fight for his debut in MMA at the BFL event on Saturday July 12 ’14. He had a lot of enthusiasm for the event and performed his skill sets up to his potential against a good opponent who facilitated Kody in … Read More
17 Important Life Lessons for Martial Arts Vancouver
17 Important Life Lessons for Martial Arts Vancouver 17 Important Life Lessons That Martial Arts Will Teach You Averi Clements1 week ago The physical and mental benefits of training in a martial art are endless, but the lessons taught inside the gym don’t go away when you take your mouthguard out.Warning: a couple of images contain blood 1. … Read More