Supplemental Training for Children for Kids Mixed Martial Arts Vancouver METHODS: 1 ) Calisthenics – Basic exercises Leg raises, crunches, squats, push ups,V ups, etc Others (see Black Belt Physical requirements) I also recommend basic stances and positions to emphasize focus. IE. Ready stance, zazen, fighting stance (with and without level change). 2 ) Forms – Performed with speed and power or dynamic tension … Read More
Muay Thai Kickboxing Test Results August 23 '13 for Muay Thai Kickboxing Vancouver
Muay Thai Kickboxing Test Results August 23 ’13 for Muay Thai Kickboxing Vancouver Andrew De Leon- Black Belt, Kevin Lam- Purple Belt, Sanjay Kajal- Blue Belt, Jason Morris- Blue Belt, and Jimmy Kajal- Orange belt. Congratulations! OSU! These students in our Vancouver school have done sufficient training to move to the next level of our program in Muay Thai Kickboxing. Andrew … Read More