Upcoming Events for February and March '12 and new items for MMA Vancouver

Upcoming Events for February and March ’12 and new items for MMA Vancouver February Fury: Feb. 17 ’12: Kevin Lam -1st muay thai, Francis Tiapis-1-0 muay thai, Alex Apareschevei- 4-0 muay thai, Manuel Sarmiento 0-1 mma, Joe Halfar 5-1 WKL Super middleweight Title. March 2’12: Quest for Glory: Manuel Sarmiento-3rd mma, Franco Palines 1-1 Muay Thai, Emilio Ditrocchio- 5-0 mma … Read More

An interesting study on the benefits of Mental Training for Martial Arts Vancouver.

An interesting study on the benefits of Mental Training for Martial Arts Vancouver .Mind Over Matter: Mental Training Increases Physical Strength Erin M. Shackell and Lionel G. Standing Bishop’s University This study tested whether mental training alone can produce a gain in muscular strength. Thirty male university athletes, including football, basketball and rugby players, were randomly assigned to perform mental … Read More

Quest for Glory Fighter's List and Belt Tests for Martial Arts Vancouver.

Quest for Glory Fighter’s List and Belt Tests: Jan 27 ’12 and Feb. 11 ’12f for Martial Arts Vancouver Kevin Lam vs. Michael Viloria:Muay Thai Franco Palines vs. Terrence Viloria: Muay Thai Manuel Sarmiento vs . Chad Gerow: MMA/Pankration Joe Halfar (QFG and WCMT champion) vs. Nic Udovicic- Title fight Emilio Ditrocchio (WCMMA champion) vs. Christian Alaart-Title fight * No … Read More

Upcoming Events for January and February 2012 for Vancouver MMA

Upcoming Events for January and February 2012 for Vancouver MMA  Quest for Glory: Jan. 27’12:  Emilio Ditrocchio will be going for his second MMA title, Joe Halfar, a 2 time Muay Thai Title holder, will be defending his title, Franco Palines will be competed in his 3rd Muay Thai fight, Kevin Lam will be competing in his first Muay Thai … Read More

Yoga introductions by Annalisa; and additional program for Cardio Kickboxing Vancouver

Yoga introductions by Annalisa; and additional program for Cardio Kickboxing Vancouver Yoga and Cardio Kickboxing at Posener’s Pankration and Muay Thai “I enjoy teaching classes that challenge focus, balance, strength and flexibility, accessible to all levels.  I especially like to push students to play their edge and try new things”  What students can expect from my class    Well-rounded, creative … Read More