Common Questions and Answers for our students at Kickboxing Vancouver

Kickboxing Vancouver

Common Questions and Answers for our students at Kickboxing Vancouver and MMA Vancouver 1.Why Bow?  Bowing in the dojo represents and is a sign of respect and tradition. 2. Why do we meditate before and after class?  Upon hearing the instruction ‘zazen’, which means to assume the correct zen posture and ‘mokuso’, which means to begin meditating, we begin our … Read More

Our Program Description for Kids Martial Arts Vancouver

Kids Martial Arts Vancouver

Our Program Description for Kids Martial Arts Vancouver Vancouver’s best Mixed Martial Arts school for children and youths. With special attention given to motor skill development, mental focusing attributes, and children’s inherent capabilities. Youth kickboxing Vancouver Children’s and Teen classes are designed to emphasize: – DISCIPLINE – RESPECT – CONFIDENCE DEVELOPMENT – SCHOOL ACHIEVEMENT The development of these qualities and … Read More

New Grappling Bags from Costa Rojas for Martial Arts Vancouver

New Grappling Bags from Costa Rojas for Martial Arts Vancouver This will help with the suplex throws, ground and pound and more. Here is some information on our basic philosophy for Martial Arts Vancouver: Philosophy Posener’s Pankration / MMA Vancouver A Mixed Martial Arts Style Emphasizing Traditional Philosophy. The main philosophies of Martial Arts are exemplified in the Tenets and … Read More

Costa Rojas Muay Thai Sweep for Kickboxing Vancouver

Costa Rojas Muay Thai Sweep for Kickboxing Vancouver Lately we have been working on the blending of Muay Thai and Wrestling, in particular for Shoot boxing, Sanshou and MMA. Part of this has been general and some specific applications. In this 8 second video Costa Rojas demonstrates a nice application of a roundhouse catch and sweep, which can have many … Read More

Single leg variations for Sanshou/Shootboxing and Program Description for Kickboxing Vancouver

Single leg variations for Sanshou/Shootboxing and Program Description for Kickboxing Vancouver Here is a nice video on showing a good takedown as a counter for strikes utilizing knee sweep variations. The energy is a little different than our standard double and single but should broaden the techniques application. Kickboxing Vancouver We have two types of Kickboxing programs at our school: … Read More

Reinforcement of Yesterday's Pankration/MMA class on the Omoplata for Jiu-Jitsu Vancouver

Reinforcement of Yesterday’s Pankration/MMA class on the Omoplata for Jiu-Jitsu Vancouver Yesterday we covered the basic scenarios that can transpire from the omoplata technique in particular application for No Gi Jiu-Jitsu and for Pankration/MMA applications. We particularly covered the Inside Tie up set up from the guard while blocking punches and setting up the open guard control to the omoplata … Read More

Shootboxing video and description for Kickboxing Vancouver at Posener’s Pankration/MMA and Muay Thai

  Shootboxing video and description for Kickboxing Vancouver at Posener’s Pankration/MMA and Muay Thai Shoot boxing (シュートボクシング) is both a combat sport and a stand up fighting promotion company based in Tokyo, Japan. The organization was founded by former kickboxer Caesar Takeshi in 1985. Shootboxing allows kicks, punches, knees, elbows, throws and standing submissions (chokeholds, armlocks, wristlocks.) History Shoot boxing (commonly written as Shootboxing) was … Read More