Tag Archive

Manuel Sarmiento prepares for his MMA fight at AX fighting and Submission Wrestling tournament on September 6 ’14 Manuel Sarmiento has been training very hard for his match at the AX Fighting/Cage Wars event on Saturday September 6 ’14. He will be fighting a wrestling champion. He is excited and prepared for his next mma fight. There is also a … Read More

Cardio Muay Thai Kickboxing Level Advancements for Kickboxing Vancouver May ’14 Cardio Muay Thai Kickboxing Level promotions: Sandra Trinh – Level 6, Charlene King – Level 4, Paul Chan – Level 3, Robert Kler – Level 3, Annie Liang- Level 3, Elisa Marando – Level 3, Ande Van Der Weeken – Level 2, Pat B- Level 2, Emily Helmer – Level 2, Lian Feng Li – Level … Read More

Jr. Pankration/MMA belt promotions for Kids Mixed Martial Arts Vancouver   Lawrence Tang: yellow belt, Dayton Cameron: yellow belt, Antonio Costantino: yellow belt, Dylan Cheng: orange belt, Jason Ha: orange belt, TJ Kong-Sloat: orange belt, Izabelle Wong: orange belt, Ronald Wong: orange belt, Kristian Montes: orange belt, Petyon Dan-Sonier: purple belt, and Nikolas Kristiansen: purple belt. Congratulations on the progress … Read More

Working the cage last night for Mixed Martial Arts Vancouver with pic and description This description is from Fight Magazine: The Cage is The Rage MMA is the only sport I can think of that takes place on two distinct areas of play: the cage and the ring. The iconic Octagon was made famous by the UFC and is synonymous … Read More

Free MMA Workshop for At Risk Youth for Youth MMA Yesterday, I taught a free MMA workshop for Manny Sobral’s group at my school for Youth MMA Vancouver. I covered a generic workout, which they did well on, some basic striking and some basic self defense utilizing striking and grappling methods. They received the instruction quite well and had very … Read More

Muay Thai Test Results for October 18 ’13 and pic/video for Muay Thai Kickboxing Vancouver Here is some information on our Muay Thai Kickboxing Vancouver programs: Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: Our … Read More

S@C benefits for Strength and Conditioning Vancouver For many years, many martial artists who have competed in various combat sports from Jiu-Jitsu to the now popular MMA have overlooked the quality of a good strength and conditioning program. Many of these fighters thought two things; that gaining more muscle would make them slower and that they would be well conditioned … Read More