Miguel Beleno gets his Jr. Black Belt in Pankration/MMA. Here is his required essay for Kids MMA Vancouver Martial Arts have greatly impacted my life physically, mentally and spiritually. My great journey in martial arts started in the year of 2006, as a skinny, shy and asthmatic 7 year old boy. Stepping in the dojo at Posener’s Pankration was very … Read More
Adult Muay Thai Kickboxing and Jr. Pankration/MMA test results for April ’14- Mixed Martial Arts Vancouver
Adult Muay Thai Kickboxing and Jr. Pankration/MMA test results for April ’14- Mixed Martial Arts Vancouver Adult Muay Thai test results: Olando Milford- White @ Yellow, Gabriel Malheiros-White @ Yellow,P## – White@Yellow, Philip Yang- Orange, Justin Misenas-Orange, David Yan-Green, Mike Slack-Green, Ilaitia Korobasaga- Green. Jr. Pankration/MMA test results: Jessica Pederson- yellow, Kristian Montes-yellow, Dylan Cheng-yellow, Ernesto Lepore-yellow belt, Isabel and … Read More
Francis T. memory of his first Muay Thai fight for Muay Thai Kickboxing Vancouver
Francis T. memory of his first Muay Thai fight for Muay Thai Kickboxing Vancouver This is what Francis wrote on Facebook about his debut. I think it is inspirational, insightful and beneficial to other students at Posener’s Pankration/MMA and Muay Thai and part of our Muay Thai Kickboxing Vancouver program. My Muay thai Debut 3 yrs ago. My very first … Read More
Bellingham Submission Challenge results and a description of Competition, different learning styles and developmental differences for Kids MMA Vancouver
Bellingham Submission Challenge results and a description of Competition, different learning styles and developmental differences for Kids MMA Vancouver Bellingham Submission Challenge results: Justin Prevost- Bronze, Dylan Cheng- Bronze in his first tournament, Peyton Dan-Sonier-Silver, Adam Posener- Gold ( 3 matches: 2-0, 10-0, 4-2 and Guillotine submission win in the final- all close, good matches). Honourable mention: Jaeden Prevost, and … Read More
Emilio Ditrocchio does comeback for for BFL in Mixed Martial Arts Vancouver at the River Rock Casino.
Emilio Ditrocchio does comeback for for BFL in Mixed Martial Arts Vancouver at the River Rock Casino on March 14 ’14. Emilio Ditrocchio returns to the cage to fight Russ McCumber at BFL 28 on March 14 ’14. After suffering a serious ligament tear in his knee over a year and a half ago, Emilio had to take some time … Read More
Tiger Balm International’s Tournament Results for March 15 @16 ’14 with a spotlight on Miguel Beleno
Tiger Balm International Results for Saturday: Ayden Arnold got Gold in Submission Wrestling, Jordan Johal- Gold Submission Wrestling, Jayden Prevost -Gold in Submission Wrestling, Victor Tiapis – Gold in Submission Wrestling, Miguel Beleno- Gold in Submission Wrestling, Jaden Prevost- Bronze in Submission Wrestling and Honourable mention to Terrence Wai for competing in his first tournament. Terrence has said he is keen … Read More
February Fury Fight Results for Posener’s Pankration/MMA and Muay Thai for Muay Thai Kickboxing Vancouver
February Fury Fight Results for Posener’s Pankration/MMA and Muay Thai for Muay Thai Kickboxing Vancouver First off, I would like to congratulate Michael Milosiewicz on a great performance and winning the BC Super middleweight Muay Thai Kickboxing title. He faced a tough and good opponent and performed excellently with a clean win and a Unanimous decision, with the fight almost … Read More
Joe Halfar 3 time Muay Thai Kickboxing Champ receives business excellence award. Kickboxing Vancouver
Joe Halfar 3 time Muay Thai Kickboxing Champ receives business excellence award. Kickboxing Vancouver- Pro Rise Painting and Renovations Kickboxing Vancouver- Posener’s Pankration/MMA and Muay Thai It is nice to see a competitive athlete and mixed martial artist do well in the ring and the cage and do well off the mat. It is a proud moment to have benefited … Read More
Dolce Diet Tips for our Cardio Kickboxing Vancouver and Pankration/MMA school students
Dolce Diet Tips for our Cardio Kickboxing Vancouver and Pankration/MMA school studentsPosener’s Pankration/MMA, Muay Thai and Cardio Muay Thai Kickboxing The Dolce Diet Here is a quick summary of “The Dolce Diet” broken down into sections for easy reading, bear in mind this is not so much a review but a quick read/breakdown to foster discussion about nutrition. Thank you … Read More
The Benefits of Regular Martial Arts Training for Martial Arts Vancouver.
The Benefits of Regular Martial Arts Training for Martial Arts Vancouver. Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health, losing weight or simply improving your mood, martial arts may be just what you need. 1. Improved … Read More