5 Reasons to start training in MMA: Posener’s MMA Vancouver There’s a good reason why MMA, or mixed martial arts, is the fastest growing sport in the world. Thanks to organizations such as ONE Championship and the UFC, mixed martial artists have become household names, right up there with boxing legends. If you didn’t already know, mixed martial arts is … Read More
4 Ways to Build Mental Toughness for Martial Arts Vancouver
4 Ways to Build Mental Toughness for Martial Arts Vancouver 4 Ways To Build Your Mental Toughness In Martial Arts MARTIAL ARTSEVOLVE MMASUNDAY Mental toughness – the one thing that helps the greatest martial artists persevere through their darkest hours, whether in the ring, cage, or on the mats. It is what gives them that extra dose of energy when … Read More
Posener’s Pankration/ MMA Vancouver Test Results: October 14 ’16
Posener’s Pankration/ MMA Vancouver Test Results: October 14 ’16 Congratulations: Francis Tiapis – Blue Belt, Victor Tiapis – Blue Belt, Julian Paul – Blue Belt, Jimmy Kajal – Blue Belt, Jonathan Chan – Green Belt, Andrew Devlin – Green belt, Kenny Lush – Orange Belt, Richard Ronquillo – Yellow Belt, Nigel Chan – Yellow belt, Linh Thuy Diep – Yellow … Read More
Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver
Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver Congratulations: Ben Beaulieu: Purple Belt, Chloe Phan: Orange Belt, Kingston Park: Orange Belt, Kameron Lum: Yellow belt, Emini Arnold: Yellow Belt, Tabitha Tan: Yellow Belt, Ronin Sharma: Yellow Belt, Arjun Sharma: Yellow Belt, Stripe testing: Naomi Wolf: Red belt 1st stripe, Nikolas Kristiansen: Blue belt 1st stripe, Marques Calapiz: Green belt … Read More
NAGA Tournament Results: Jiu-Jitsu Vancouver- Posener’s MMA
NAGA Tournament Results: Jiu-Jitsu Vancouver- Posener’s MMA NAGA Tournament Results September 10 ’16: Congratulations to everyone who competed. NAGA attracts some of the best competitors and competing is a challenge in itself. So keep on enjoying the challenge and making big picture progress. Adam Posener: Expert – Belt winner, Ayden Arnold: Expert- Silver, Marques Calapiz- Adavanced: Silver, Micah Calapiz: Adavanced- … Read More
5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver
5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver 5 Ways to Strengthen Your Integrity for Posener’s Martial Arts Vancouver Sharif H. Joynson September 2, 2016 For some people, disappointing others is a regular occurrence, and apologizing—for running late, for being behind schedule on the project, for forgetting to do the thing they said they would—has become a recurring … Read More
Special Congratulations to the New Dr. Jonas K. – Martial Arts Vancouver
Special Congratulations to the New Dr. Jonas K. – Martial Arts Vancouver Wow! I want to announce the news that our beloved former B.C. Heavyweight Muay Thai Kickboxing Champion and long time member has become a medical doctor after completing medical school, residency and taken the Declaration of Geneva at graduation. Jonas is likely going to pursue a specialization in … Read More
Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA
Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA Sanshou is basically a mix of Wrestling and Kickboxing: Martial Arts Vancouver at Posener’s MMA. Chris Toews: Gold – Advanced, Gio Platon: Gold – Advanced, Honourable Mention: Richard Ronquillo. Highlights: Chris Toews: Wins first round quickly by clean push outs. Second Round also wins cleanly with take downs and strong punching … Read More
Adam and Ayden both get Gold at WBJJF from Posener's MMA: Jiu-Jitsu Vancouver
Adam and Ayden both get Gold at WBJJF from Posener’s MMA: Jiu-Jitsu Vancouver Ayden won both his matches by submission in a higher age category. His first match he finished with a guillotine and his second match he finished with a hard fought triangle choke, which was a first for him in competition. Congratulations Ayden! Adam only had one match … Read More
New Fight Fit Boot camp classes starting at Posener’s Strength and Conditioning Vancouver
New Fight Fit Boot camp classes starting at Posener’s Strength and Conditioning Vancouver Posener’s Pankration/ MMA introduces… POSENER’S FIGHT FIT BOOT CAMP! Posener’s Fight Fit Boot camp takes the “FIT” in fitness to the next level! From a new mom to the avid sports enthusiast, Posener’s Fight Fit Boot camp will provide that extra push everyone needs to help get … Read More