4 Ways to Build Mental Toughness for Martial Arts Vancouver 4 Ways To Build Your Mental Toughness In Martial Arts MARTIAL ARTSEVOLVE MMASUNDAY Mental toughness – the one thing that helps the greatest martial artists persevere through their darkest hours, whether in the ring, cage, or on the mats. It is what gives them that extra dose of energy when … Read More
Posener’s Pankration/ MMA Vancouver Test Results: October 14 ’16
Posener’s Pankration/ MMA Vancouver Test Results: October 14 ’16 Congratulations: Francis Tiapis – Blue Belt, Victor Tiapis – Blue Belt, Julian Paul – Blue Belt, Jimmy Kajal – Blue Belt, Jonathan Chan – Green Belt, Andrew Devlin – Green belt, Kenny Lush – Orange Belt, Richard Ronquillo – Yellow Belt, Nigel Chan – Yellow belt, Linh Thuy Diep – Yellow … Read More
Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver
Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver Congratulations: Ben Beaulieu: Purple Belt, Chloe Phan: Orange Belt, Kingston Park: Orange Belt, Kameron Lum: Yellow belt, Emini Arnold: Yellow Belt, Tabitha Tan: Yellow Belt, Ronin Sharma: Yellow Belt, Arjun Sharma: Yellow Belt, Stripe testing: Naomi Wolf: Red belt 1st stripe, Nikolas Kristiansen: Blue belt 1st stripe, Marques Calapiz: Green belt … Read More
NAGA Tournament Results: Jiu-Jitsu Vancouver- Posener’s MMA
NAGA Tournament Results: Jiu-Jitsu Vancouver- Posener’s MMA NAGA Tournament Results September 10 ’16: Congratulations to everyone who competed. NAGA attracts some of the best competitors and competing is a challenge in itself. So keep on enjoying the challenge and making big picture progress. Adam Posener: Expert – Belt winner, Ayden Arnold: Expert- Silver, Marques Calapiz- Adavanced: Silver, Micah Calapiz: Adavanced- … Read More
5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver
5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver 5 Ways to Strengthen Your Integrity for Posener’s Martial Arts Vancouver Sharif H. Joynson September 2, 2016 For some people, disappointing others is a regular occurrence, and apologizing—for running late, for being behind schedule on the project, for forgetting to do the thing they said they would—has become a recurring … Read More
8 Simple Ways To Make More Time for Training – Martial Arts Vancouver
8 Simple Ways To Make More Time for Training – Martial Arts Vancouver Not all of us have the luxury of time. Whether we’re students, working professionals or stay at home moms, there’s always something that seems to get in the way of our training time. As much as we’d like to work on becoming the best versions of ourselves mentally … Read More
Francis Tiapis Testimonial for Gus’ Strength and Conditioning Vancouver
Francis Tiapis Testimonial for Gus’ Strength and Conditioning Vancouver Having taking Gus’s Strength and Conditioning program for the past year now, I have felt better physically and mentally then I ever had. He is a essential part of my training regiment going into my fights. In the time that I have implemented his circuits in my training I have gone … Read More
Francis Tiapis wins Ax Fighting MMA Title: Posener's MMA Vancouver
Francis Tiapis wins Ax Fighting MMA Title: Posener’s MMA Vancouver The New Ax Fighting MMA Champion is Francis Tiapis representing Posener’s MMA Vancouver. Francis wins the title in the second round by rear naked choke submission. Many members of our team and Instructor team helped Francis get the belt but first, here is what happened. … Read More
Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA
Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA Sanshou is basically a mix of Wrestling and Kickboxing: Martial Arts Vancouver at Posener’s MMA. Chris Toews: Gold – Advanced, Gio Platon: Gold – Advanced, Honourable Mention: Richard Ronquillo. Highlights: Chris Toews: Wins first round quickly by clean push outs. Second Round also wins cleanly with take downs and strong punching … Read More
Tournament Results at Revolution, Tacoma for Kids Jiu-Jitsu Vancouver
Tournament Results at Revolution, Tacoma for Kids Jiu-Jitsu Vancouver Here are the results for the Revolution Tournament in Tacoma on Sunday March 6 ’16 from Posener’s Pankration/MMA for Kids Jiu-Jitsu Vancouver. Adam Posener – Gold, Advanced, Dylan Cheng – Gold, Intermediate, Brandon Cheng – Silver, Beginner. It was a good experience, in my opinion, for everyone. A special thank you … Read More