Muay Thai Kickboxing Vancouver Test Results: Posener’s MMA

Kickboxing Vancouver

Muay Thai Kickboxing Vancouver Test Results: Posener’s MMA  Congragulations to Delan Ossman: Brown belt, Jimmy Kajal: Purple Belt, Mike Sopp: Green belt, and Lance Kawi: Green belt.   Good work on challenging yourself and progressing in our system and style. I am certainly looking forward to continuous progress and the pursuit of excellence.   Here is some information on the … Read More

Cardio Muay Thai Kickboxing Certifications: Posener’s MMA in Vancouver

Kickboxing Vancouver

Cardio Muay Thai Kickboxing Certifications: Posener’s MMA Congratulations: Sanjay Kajal: Level 9, Jim Shen: Level 3, Charlie Pratt: Level 3, Nik Buechert: Level 2, Shane Chen: Level 2, Tiffany Ryan: Level 2, Ash Tanishychuk: Level 2, John Zador: Level 2, Clement Chui: Level 1, and Moses Johnson: Level 1. Great work all of you in attending and making improvements in … Read More

5 Ways Martial Arts Spices Up Your Life: MMA Vancouver

5 Ways Martial Arts Spices Up Your Life: MMA Vancouver Have you been feeling jaded? Perhaps your job, school or maybe a mundane routine has caused you to feel that way. Or maybe you’re just in need of an adventure. Well, whatever it is, we believe that it’s time to spice up your life – especially if you’ve been feeling … Read More

Gio Platon wins BC Muay Thai Title: Posener’s Kickboxing

Kickboxing Vancouver

Gio Platon wins BC Muay Thai Title: Posener’s Kickboxing Gio Platon scores an impressive 4 round unanimous decision to earn the BC Muay Thai Kickboxing title on Friday November 25 ’16. It was a dominant performance by Gio who executed strong low kicks, well timed sweeps, strong punches and quick footwork to get the title. It was a great performance … Read More

Muay Thai Kickboxing Test Results, Oct. 14 ’16: Posener’s MMA

Muay Thai Kickboxing Test Results, Oct. 14 ’16: Posener’s MMA           Congratulations: Paul Palines – Blue, Chris Toews – Green, Edmond Lin – Green, Lance Kawi – Orange, Richard Ronquillo – Orange, Michael Sopp – Orange, Aaron Rai – Orange, Jackson Des Roches – Yellow. Great work! Everybody says hard work pays off; with some discipline, … Read More

Paul Palines- Before- 215 lbs. Now- 170 lbs: Kickboxing Vancouver

Kickboxing Vancouver

Paul Palines- Before- 215 lbs. Now- 170 lbs:  Kickboxing Vancouver When I first started my Muay Thai training I just wanted to lose the weight and try something new. My self confidence wasn’t so great back then but through training it opened up my eyes to a lot of things like building self esteem, getting rid of stress and also … Read More

8 Simple Ways To Make More Time for Training – Martial Arts Vancouver

8 Simple Ways To Make More Time for Training – Martial Arts Vancouver Not all of us have the luxury of time. Whether we’re students, working professionals or stay at home moms, there’s always something that seems to get in the way of our training time. As much as we’d like to work on becoming the best versions of ourselves mentally … Read More

Dee Hunt Testimonial for Kickboxing Vancouver

Kickboxing Vancouver

Dee Hunt Testimonial for Kickboxing Vancouver    I am a 39 year old mother of 3 children. I weighed 185 pounds last year. Since training at Posener’s Pankration/MMA and Muay Thai I have gained confidence, gained strength, lost weight and gained a new family. My training started last September going to kickboxing 2 times a week. After about 6 months I was … Read More

Francis Tiapis wins Ax Fighting MMA Title: Posener's MMA Vancouver

Strength and Conditioning Vancouver

Francis Tiapis wins Ax Fighting MMA Title: Posener’s MMA Vancouver           The New Ax Fighting MMA Champion is Francis Tiapis representing Posener’s MMA Vancouver. Francis wins the title in the second round by rear naked choke submission.  Many members of our team and Instructor team helped Francis get the belt but first, here is what happened. … Read More

Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA

Martial Arts Vancouver

Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA  Sanshou is basically a mix of Wrestling and Kickboxing: Martial Arts Vancouver at Posener’s MMA. Chris Toews: Gold – Advanced, Gio Platon: Gold – Advanced, Honourable Mention: Richard Ronquillo. Highlights: Chris Toews: Wins first round quickly by clean push outs. Second Round also wins cleanly with take downs and strong punching … Read More