Kids MMA Vancouver Ayrton Baria gets his Jr. Black Belt in Pankration/

urticaria treatment Kids MMA Vancouver Ayrton Baria gets his Jr. Black Belt in Pankration/ Kids MMA Vancouver After about 8 years, or so, of training at our Vancouver Dojo. Ayrton started training at the dojo at about 8 years of age as a very keen student. He really enjoyed and did well at forms. That attention to details has helped … Read More

George Kasssimatis, Posener’s Pankration and Muay Thai instructor, Mixed Martial Arts Vancouver highlight video

George Kassimatis Mixed Martial Arts Vancouver Highlight Video:  Here is the link. It is a nice MMA Video from our instructor, George Kassimatis, in our Mixed Martial Arts Vancouver school. http://vimeo.com/    6620771George Kassimatis MMA Highlight Video George Kassimatis has some impressive credentials, which are highlighted by:   – Instructor -2nd degree Black Belt -NAC & Valley Fight Pro MMA Champion -Muay … Read More

Free Nutritional Counselling and Goal Setting Sessions for Students- Fitness Vancouver

Posener`s Pankration, Muay Thai and Submission Wrestling Fitness Vancouver and private training.I will be providing complimentary one on one nutritional counselling and goal setting sessions for interested students by appointment in the coming weeks to help improve the results. Words of the week: The goals we set are the goals we get. Break it down..Write it down.. and adjust with persistence. … Read More