Posener’s Pankration/ MMA Vancouver Test Results: October 14 ’16 Congratulations: Francis Tiapis – Blue Belt, Victor Tiapis – Blue Belt, Julian Paul – Blue Belt, Jimmy Kajal – Blue Belt, Jonathan Chan – Green Belt, Andrew Devlin – Green belt, Kenny Lush – Orange Belt, Richard Ronquillo – Yellow Belt, Nigel Chan – Yellow belt, Linh Thuy Diep – Yellow … Read More
Cardio Muay Thai Kickboxing Vancouver Results: Posener’s MMA
Cardio Muay Thai Kickboxing Vancouver Results: Posener’s MMA Huge Congratulations to the Cardio Muay Thai Kickboxing students who moved up a level! : Sanjay Kajal: Level 8, Heidi Vincent: Level 4, Charlie Pratt: Level 2, Filisa Terribile: Level 2, Abramo Terribile: Level 2, Brian Bevilacqua: Level 1, Nik Buechert: Level 1, Gustavo Correa: Level 1, Diego Ortegon: Level 1, Kyle … Read More
Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver
Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver Congratulations: Ben Beaulieu: Purple Belt, Chloe Phan: Orange Belt, Kingston Park: Orange Belt, Kameron Lum: Yellow belt, Emini Arnold: Yellow Belt, Tabitha Tan: Yellow Belt, Ronin Sharma: Yellow Belt, Arjun Sharma: Yellow Belt, Stripe testing: Naomi Wolf: Red belt 1st stripe, Nikolas Kristiansen: Blue belt 1st stripe, Marques Calapiz: Green belt … Read More
27 Year Anniversary for Posener’s Pankration: MMA Vancouver
27 Year Anniversary for Posener’s Pankration: MMA Vancouver September of 2016 marks the 27th year of running a full time mixed martial arts school in East Vancouver. I started teaching full time in September of 1989. **** Firstly, I would like to thank our awesome instructor team whose loyalty, support and skill are incredibly inspiring. I am so … Read More
NAGA Tournament Results: Jiu-Jitsu Vancouver- Posener’s MMA
NAGA Tournament Results: Jiu-Jitsu Vancouver- Posener’s MMA NAGA Tournament Results September 10 ’16: Congratulations to everyone who competed. NAGA attracts some of the best competitors and competing is a challenge in itself. So keep on enjoying the challenge and making big picture progress. Adam Posener: Expert – Belt winner, Ayden Arnold: Expert- Silver, Marques Calapiz- Adavanced: Silver, Micah Calapiz: Adavanced- … Read More
5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver
5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver 5 Ways to Strengthen Your Integrity for Posener’s Martial Arts Vancouver Sharif H. Joynson September 2, 2016 For some people, disappointing others is a regular occurrence, and apologizing—for running late, for being behind schedule on the project, for forgetting to do the thing they said they would—has become a recurring … Read More
Ed Kumar Achieves Level 10 @ Instr. Certfn.- CMT Kickboxing Vancouver
Ed Kumar Achieves Level 10 @ Instr. Certfn.- CMT Kickboxing Vancouver Ed Kumar acheives his Level 10 and Instructor Certification after years of training, teaching, running seminars and helping others. Ed starting training in Martial Arts at the age of 13 and started training at Posener’s Pankration in 1999, which makes the time at the … Read More
Richard Ronquillo Testimonial
Richard Ronquillo Testimonial I started training at Posener’s Pankration in June 2015. I had no previous experience in martial arts but it was something I’ve been interested in for a long time. I’ve always lived a fairly active lifestyle but I was looking to challenge myself in a new way. I was immediately hooked during my free week trial so … Read More
Paul Palines- Before- 215 lbs. Now- 170 lbs: Kickboxing Vancouver
Paul Palines- Before- 215 lbs. Now- 170 lbs: Kickboxing Vancouver When I first started my Muay Thai training I just wanted to lose the weight and try something new. My self confidence wasn’t so great back then but through training it opened up my eyes to a lot of things like building self esteem, getting rid of stress and also … Read More
8 Simple Ways To Make More Time for Training – Martial Arts Vancouver
8 Simple Ways To Make More Time for Training – Martial Arts Vancouver Not all of us have the luxury of time. Whether we’re students, working professionals or stay at home moms, there’s always something that seems to get in the way of our training time. As much as we’d like to work on becoming the best versions of ourselves mentally … Read More