Richard Ronquillo Testimonial: Posener's Mixed Martial Arts Vancouver

Richard Ronquillo Testimonial: Posener’s Mixed Martial Arts Vancouver

Mixed Martial Arts Vancouver

Mixed Martial Arts Vancouver

I started training at Posener’s Pankration in June 2015. I had no previous experience in martial arts but it was something I’ve been interested in for a long time. I’ve always lived a fairly active lifestyle but I was looking to challenge myself in a new way. I was immediately hooked during my free week trial so I began training regularly. After several months of training, my goal was to compete in a sanshou tournament. My diet wasn’t something I really paid much attention to, but in order to compete I wanted to be in peak condition. So I began eating cleaner and healthier. With mental discipline, consistent training and a healthy diet I had improved my martial arts skills and had reached a level of fitness I had never been at before. I soon reached my goal and competed in 2 sanshou tournaments, obtaining a silver medal at the CanAm’s. Sensei Simon, the other instructors and all the students were extremely supportive and helpful in preparing me. I’m excited to continue improving my skills and look forward to competing more in the future.
Great Testimonial Richard! Keep up the great work. It is inspiring to read and other students will be inspired to succeed in a variety or ways.
Here is some information on our Mixed Martial Arts Vancouver Program:

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.
It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.
Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.
Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.
Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.
Here is our Personal Training Website:
Here is our Mixed Martial Arts Vancouver website: Posener’s Pankration/MMA, Muay Thai, Submission Wrestling, Personal Training and Strength and Conditioning