The Blog

Cardio Muay Thai pic today- Step ups and Muay Thai Kickboxing Vancouver    We do these quite regularly to increase the heart rate, burn fat, and increase our fitness levels in the Cardio Muay Thai Kickboxing program in our Vancouver school. Thank you for the pic Simone Kumar. Here is some information on our 2 types of Muay Thai Kickboxing … Read More

Costa Rojas pic with Maurice Smith doing some Muay Thai Kickboxing and MMA sparring for Mixed Martial Arts Costa taught Muay Thai Kickboxing tonight, which is not his usual for Thursday night. To commemorate this is a pic I found of him and UFC and Kickboxing World champion, Maurice Smith. They also did some grappling and submission wrestling. 🙂 It … Read More

Video of Muay Thai Kickboxing class on Monday for Kickboxing Vancouver.  http://www.youtube.com/watch?v=TLMhH6n0Pgc This is a video from our Vancouver Mixed Martial Arts school of a Muay Thai Kickboxing class. Here is some information on our two types of Kickboxing Vancouver programs: Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is … Read More

A pic from a few years ago of a Mixed Martial Arts Demo at the PNE for Kids Martial Arts Vancouver Interesting how the kids grow and develop. This is from a number of years ago from our demonstration of mixed martial arts at the PNE, which is close to our Vancouver school. We have demonstrated here for years. Here … Read More

I believe martial arts has the answer to many of life’s problems. Got an issue with your weight? Try martial arts. Concerned about your personal safety? Try martial arts. Would you like to surround yourself with a group of positive, motivated people? Try martial arts. Need to a good stress release? Try martial arts. Want to new challenge? Try martial … Read More

A couple of Promo pics of Michael M and Francis T for Muay Thai Kickboxing Vancouver  Francis got a 1st round Ko by high Kick and Michael won a decision.  Here is some information on our Muay Thai Kickboxing Vancouver programs: Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here … Read More

Elaine Fung getting her Level 6 in Cardio Muay Thai Kickboxing .Also testing for  blue in Muay Thai Kickboxing part of our Kickboxing Vancouver program. Elaine Fung getting her Level 6 in Cardio Muay Thai Kickboxing in our  Kickboxing Vancouver school. .Also testing for  blue in Muay Thai Kickboxing . Here is some information on our Kickboxing Vancouver programs: We … Read More