7 Psychology Tricks To Boost Your Martial Arts Training For Martial Arts Vancouver As martial artists, we’re always looking for that extra edge to boost our performance in training. Whether we’re training for competition or just looking to get better overall, sports psychology can definitely help us achieve our goals. Today, Evolve Daily shares 7 Psychology Tricks To Boost Your Martial Arts … Read More
Study: Women Trained in Self Defense far less likely to be sexually assaulted for Self Defense
There’s a new study out of Canada showing that college students who underwent a 12 hour sexual assault resistance training were far less likely to to be assaulted. More telling, is that they were less likely to be the victims of attempted assault. Self-defense training works This study jives with earlier research by the self-defense instruction company, Model Mugging. They surveyed … Read More
Western Canadian Brazilian Jiu-Jitsu Tournament results for Martial Arts Vancouver
Western Canadian Brazilian Jiu-Jitsu Tournament results for Martial Arts Vancouver We had another excellent tournament at the CBJJF Western Canadian Brazilian Jiu-Jitsu Championships in Penticton on Saturday July 4 ’15. We won 2nd place behind the Pacific Top Team in Kids No Gi Points and we picked up the trophy for Most points in the BC BJJ Tournament a few … Read More
Musashi 3 BJJ Tournament Results for Kids Martial Arts Vancouver
Musashi 3 BJJ Tournament Results for Kids Martial Arts Vancouver Great showing on Sunday June 28 ’15 at the Mushash 3 Brazilian Jiu-Jitsu Tournament for Kids in Richmond, B.C. Congratulations to: Antonio Costantino 3 matches -points – Gold, Dylan Cheng 3 matches, entangled armbar, triangle and Kimura – Gold, Jordan Johal 4 matches, points and rear naked choke – Gold, … Read More
BC BJJ Championship Results for Kids Jiu-Jitsu Vancouver
BC BJJ Championship Results for Kids Jiu-Jitsu Vancouver Congratulations: Artin Nazari – Gold: 2 matches: armbar and points, Brandon Cheng- Silver: Fig 4 , Rodean Nazari: Gold: 2 matches: points, Jaspher Montes: Silver, Micah Calapiz: Gold: 2 matches: Rear Naked Choke and triangle choke, Kristian Montes: Gold: 2 matches, both armbars, Dylan Cheng: moved to advanced division. 6 matches: RNC, entangled … Read More
Mounted knife Defense Technique and our Program Description for Self Defense Vancouver
Mounted knife Defense Technique and our Program Description for Self Defense Vancouver I saw this technique and it looked interesting. I particularly enjoyed the immobilization technique of the knife. After the bridge and roll, I incorporated more of my Jiu-Jitsu and MMA based follow ups, as I found them more natural and consistent with our existing methods. We covered this … Read More
Fat Loss and a High Protein Breakfast for Personal Training Vancouver
Fat Loss and a High Protein Breakfast for Personal Training Vancouver Here’s what you need to know… Bulletproof coffee, a homemade blend of coffee, MCT oil, and butter, has plenty of calories in it, but very little nutrients and no protein. Meal skippers get fatter over time. When the skipped meal is breakfast, fat storage is accelerated. The more we … Read More
Lockflow Tournament Results for Jiu-Jitsu Vancouver
Lockflow Tournament Results for Jiu-Jitsu Vancouver Dylan Cheng was awarded the fastest Submission award of the tournament with an entangled armbar at the 6 second mark. In fact he had two 6 second submissions. Awesome Dylan! Here are the results: Dylan Cheng Gold and a Silver: 2 6 second submissions, and a triangle/Kimura combination. Adam Posener: Silver. In the Gold … Read More
Posener’s Pankration/MMA Curriculum for MMA Vancouver
Posener’s Pankration/MMA Curriculum for MMA Vancouver Posener’s Pankration/MMA Curriculum Our goal is for the student, by the black belt level, to have developed good basics of striking and grappling for self defense, fitness, mental discipline and some sport applications. More specifically, the student will have developed good basics of Muay Thai and striking skills, wrestling attacks and defenses, Jiu-Jitsu … Read More
Can- Am International Tournament results for Martial Arts Vancouver at Posener’s Pankration/MMA
Can- Am International Tournament results for Martial Arts Vancouver at Posener’s Pankration/MMA Here are the West Coast Can-Am International Results: Saturday- Sanshou: Gio Platon Gold (KO), Chris Toews – Silver, Paul Palines- Honourable Mention. Sunday: Grappling- Adam Posener- Gold, ( Armbar), Micah Calapiz- Gold, (entangled arm bar and stoppage), Marques Calapiz- Gold, ( Kimura and decision), Kristian Montes- Gold ( … Read More