Cardio Muay Thai Kickboxing Vancouver – Tone/Sculpt/Personal Trg

Kickboxing Vancouver

Cardio Muay Thai Kickboxing Vancouver – Tone/Sculpt/Personal Trg We run Cardio Muay Thai Kickboxing Vancouver classes 3 times a week and they great for effective Muay Thai technique, fitness, and mental discipline. Our program does also include one regular class per week of Muay Thai, BJJ, Submission Wrestling or Strength and Conditioning. In regards to body toning and sculpting we are … Read More

Muay Thai Kickboxing Vancouver Test Results: Posener’s MMA 08/19

Muay Thai Kickboxing Vancouver

Muay Thai Kickboxing Vancouver Test Results: Posener’s MMA 08/19   Here are the most recent Muay Thai Kickboxing Vancouver Test results that were presented on Monday August 19 ’19. Pictured above are some of the students with their certificates of advancement. Great work with this group. They have been working diligently and consistently and making progress in skill, attitude and … Read More

Gio Platon offering Personal Training at Posener’s MMA Vancouver

MMA Vancouver

Gio Platon offering Personal Training at Posener’s MMA Vancouver     Gio Platon is now offering personal training sessions for general fitness, mixed martial arts skill development and specific training for your individual goals. You can contact him directly or inquire through the school to get more information.     Gio is a champion in MMA and Muay Thai Kickboxing. … Read More

Cardio Muay Thai Kickboxing Vancouver Evaluations: Posener’s MMA

Cardio Muay Thai Kickboxing Vancouver

Cardio Muay Thai Kickboxing Vancouver Evaluations: Posener’s MMA Here are the Cardio Muay Thai Kickboxing Vancouver Certifications from Posener’s Pankration/MMA, Muay Thai and Submission Wrestling on June 22 ’19  Congratulations to all who trained regularly and improved their skills and fitness levels. We have had a great group recently training regularly and making good progress. Simone Kumar – Level 9, … Read More

Tiger Balm '19 and BFL 60 Results for Posener's MMA Vancouver

Tiger Balm ’19 and BFL 60 Results for Posener’s MMA Vancouver   On Saturday March 16 ’19 the Tiger Balm Internationals were held in North Vancouver. There were competitions for us in BJJ, No Gi, BJJ ( Submission Wrestling), and MMA.     Adam Posener had 2 fights with 2 guillotine submissions.     Tabbitha Tam got gold in BJJ … Read More

Cardio Muay Thai Kickboxing Vancouver Certifications : Posener’s MMA

Muay Thai Kickboxing Vancouver

Cardio Muay Thai Kickboxing Vancouver Certifications : Posener’s MMA   Congratulations: Kerri Van Dorninck – Level 2, Tiffany Ng – Level 2, Anna Le – Level 2, Isabelle Guay – Level 2, Michelle Greene-Kurtz – Level 1, Michael Chow – Level 1,     Here is some information on the two types of Muay Thai Kickboxing Vancouver programs we offer: … Read More

Posener’s Cardio Muay Thai Kickboxing Vancouver Progress Results

Kickboxing Vancouver

Posener’s Cardio Muay Thai Kickboxing Vancouver Progress Results   11 keen, consistent, hard working practitioners advanced in their Cardio Muay Thai Kickboxing Vancouver levels this week. The picture above includes Charlie Pratt with the highest level of this group.             Here are the results: Charlie Pratt – Level 6, Ash Tanasiychuk – Level 5, Warren … Read More

Muay Thai Kickboxing Vancouver Test Results July 4 ’18

Muay Thai Kickboxing Vancouver

Muay Thai Kickboxing Vancouver Test Results July 4 ’18   Here are the most recent Muay Thai Kickboxing Vancouver Test Results from Posener’s Pankration/MMA and Muay Thai:   Francis Tiapis – Red, Minna Kim – Red, Sanjay Kajal – Brown, Jimmy Kajal – Brown, Gio Platon – Purple, Lance Kawi – Blue, Chris Toews – Blue, Edmond Lin – Blue, … Read More

Posener’s Cardio Muay Thai Kickboxing Vancouver Evaluations Dec ’17

Posener’s Cardio Muay Thai Kickboxing Vancouver Evaluations Dec ’17   Congratulations to all the members who have been training regularly, making improvements in skills and fitness. These evaluations help show your progress. These classes have been awesome in energy and a pleasure to be involved in.   Special Congratulations to Sanjay Kajal on achieving his Level 10 Certification after about … Read More

Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver

MMA Vancouver

Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver   Vancouver open BJJ Tournament Results: Jonathan Chan – Bronze in Gi (Roll), Bronze in No Gi, Tabitha Tam – Silver in No Gi, Francis Tiapis – Silver in No Gi. Everyone had some good tough matches with strong opponents and they can learn from that and move forward.    … Read More