Tag Archive

Manuel Sarmiento prepares for his MMA fight at AX fighting and Submission Wrestling tournament on September 6 ’14 Manuel Sarmiento has been training very hard for his match at the AX Fighting/Cage Wars event on Saturday September 6 ’14. He will be fighting a wrestling champion. He is excited and prepared for his next mma fight. There is also a … Read More

Cardio Muay Thai Kickboxing Level Advancements for Kickboxing Vancouver May ’14 Cardio Muay Thai Kickboxing Level promotions: Sandra Trinh – Level 6, Charlene King – Level 4, Paul Chan – Level 3, Robert Kler – Level 3, Annie Liang- Level 3, Elisa Marando – Level 3, Ande Van Der Weeken – Level 2, Pat B- Level 2, Emily Helmer – Level 2, Lian Feng Li – Level … Read More

Jr. Pankration/MMA belt promotions for Kids Mixed Martial Arts Vancouver   Lawrence Tang: yellow belt, Dayton Cameron: yellow belt, Antonio Costantino: yellow belt, Dylan Cheng: orange belt, Jason Ha: orange belt, TJ Kong-Sloat: orange belt, Izabelle Wong: orange belt, Ronald Wong: orange belt, Kristian Montes: orange belt, Petyon Dan-Sonier: purple belt, and Nikolas Kristiansen: purple belt. Congratulations on the progress … Read More

Working the cage last night for Mixed Martial Arts Vancouver with pic and description This description is from Fight Magazine: The Cage is The Rage MMA is the only sport I can think of that takes place on two distinct areas of play: the cage and the ring. The iconic Octagon was made famous by the UFC and is synonymous … Read More

Free MMA Workshop for At Risk Youth for Youth MMA Yesterday, I taught a free MMA workshop for Manny Sobral’s group at my school for Youth MMA Vancouver. I covered a generic workout, which they did well on, some basic striking and some basic self defense utilizing striking and grappling methods. They received the instruction quite well and had very … Read More

Muay Thai Test Results for October 18 ’13 and pic/video for Muay Thai Kickboxing Vancouver Here is some information on our Muay Thai Kickboxing Vancouver programs: Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: Our … Read More

S@C benefits for Strength and Conditioning Vancouver For many years, many martial artists who have competed in various combat sports from Jiu-Jitsu to the now popular MMA have overlooked the quality of a good strength and conditioning program. Many of these fighters thought two things; that gaining more muscle would make them slower and that they would be well conditioned … Read More

Kody Smith wins his MMA debut at BFL on Saturday for Mixed Martial Arts Vancouver Kody did a great fight for his debut in MMA at the BFL event on Saturday July 12 ’14. He had a lot of enthusiasm for the event and performed his skill sets up to his potential against a good opponent who facilitated Kody in … Read More

17 Important Life Lessons for Martial Arts Vancouver 17 Important Life Lessons That Martial Arts Will Teach You   Averi Clements1 week ago The physical and mental benefits of training in a martial art are endless, but the lessons taught inside the gym don’t go away when you take your mouthguard out.Warning: a couple of images contain blood   1. … Read More