Multi- Martial Arts Champion, Anthony Britton becomes a Dr. of Chiropractic for Martial Arts Vancouver Anthony Britton, a long time student and 3rd degree black belt, friend, and martial arts champion, just became a Dr. of Chiropractic. His hard work, dedication and application of mental discipline has served him well in his martial arts career and his scholastic and vocational … Read More
We have new classes for Strength and Conditioning Vancouver at Posener’s Pankration and Muay Thai
We have new classes for Strength and Conditioning Vancouver at Posener’s Pankration and Muay Thai Here is an interesting article describing the benefits of athleticism and skill development for Strength and Conditioning Vancouver at Posener’s Pankration/MMA and Muay Thai. Our second strength and conditioning class with Gus Rodriguez is on tonight at 8:30 pm. Drop ins are available…. Athleticism: By Vern … Read More
We are starting new Strength and Conditioning classes for Strength and Conditioning Vancouver
We are starting new Strength and Conditioning classes for Strength and Conditioning Vancouver Here is a description of some of the program: Welcome to Vancouver’s new Strength & Conditioning classes for MMA and Fitness at Posener’s Pankration/MMA and Muay Thai. First and foremost, strength and conditioning is coming to the forefront of MMA and Kickboxing training. Fighters and trainers alike … Read More
Martin Kim’s essay for his Jr. Black Belt in Pankration/MMA for Kids MMA Vancouver
Martin Kim’s essay for his Jr. Black Belt in Pankration/MMA for Kids MMA Vancouver Martin Kim’s Essay for his Jr. Black Belt in Pankration/MMA for Kids MMA Vancouver For the past 6 or 7 years I think I have improved physically, mentally and spiritually through martial arts. I never really misbehaved at all when I was younger but I’ve seen … Read More
Cardio Muay Thai Kickboxing Level Advancements for Kickboxing
Cardio Muay Thai Kickboxing Level Advancements for Kickboxing Cardio Muay Thai Kickboxing Level promotions: Sandra Trinh – Level 6, Charlene King – Level 4, Paul Chan – Level 3, Robert Kler – Level 3, Annie Liang- Level 3, Elisa Marando – Level 3, Ande Van Der Weken – Level 2, Pat B- Level 2, Emily Helmer – Level 2, Lian Feng Li – Level 1, and Stephanie Siu – … Read More
December Special Offer at Posener’s Pankration/MMA and Muay Thai for Martial Arts Vancouver
December Special Offer at Posener’s Pankration/MMA and Muay Thai for Martial Arts Vancouver Here is some information on the benefits of training in mma for Martial Arts Vancouver: Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health, … Read More
7 Benefits of Martial Arts Vancouver Training for Kids at Posener’s Pankration for Kids Mixed Martial Arts Vancouver
7 Reasons Why Your Child Should Practice Martial Arts Eric C. Stevens Contributor – Martial Arts, Sports Psychology More Articles from this Author “The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the hell out of your ego, your fear, or your hang-ups.” … Read More
Edmonds Submission Challenge Results for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai
Edmonds Submission Challenge Results for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai Last weekend Adam and I and the Cheng’s made the trek to Edmonds, which is just shy of Seattle, to compete at the Edmond’s Submission Challenge. Although the distance was a deterring factor for some of the other students to come, we thought it would be … Read More
Miguel Beleno gets his Jr. Black Belt in Pankration/MMA. Here is his required essay for Kids MMA Vancouver
Miguel Beleno gets his Jr. Black Belt in Pankration/MMA. Here is his required essay for Kids MMA Vancouver Martial Arts have greatly impacted my life physically, mentally and spiritually. My great journey in martial arts started in the year of 2006, as a skinny, shy and asthmatic 7 year old boy. Stepping in the dojo at Posener’s Pankration was very … Read More
Adult Muay Thai Kickboxing and Jr. Pankration/MMA test results for April ’14- Mixed Martial Arts Vancouver
Adult Muay Thai Kickboxing and Jr. Pankration/MMA test results for April ’14- Mixed Martial Arts Vancouver Adult Muay Thai test results: Olando Milford- White @ Yellow, Gabriel Malheiros-White @ Yellow,P## – White@Yellow, Philip Yang- Orange, Justin Misenas-Orange, David Yan-Green, Mike Slack-Green, Ilaitia Korobasaga- Green. Jr. Pankration/MMA test results: Jessica Pederson- yellow, Kristian Montes-yellow, Dylan Cheng-yellow, Ernesto Lepore-yellow belt, Isabel and … Read More