Francis T. memory of his first Muay Thai fight for Muay Thai Kickboxing Vancouver This is what Francis wrote on Facebook about his debut. I think it is inspirational, insightful and beneficial to other students at Posener’s Pankration/MMA and Muay Thai and part of our Muay Thai Kickboxing Vancouver program. My Muay thai Debut 3 yrs ago. My very first … Read More
Bellingham Submission Challenge results and a description of Competition, different learning styles and developmental differences for Kids MMA Vancouver
Bellingham Submission Challenge results and a description of Competition, different learning styles and developmental differences for Kids MMA Vancouver Bellingham Submission Challenge results: Justin Prevost- Bronze, Dylan Cheng- Bronze in his first tournament, Peyton Dan-Sonier-Silver, Adam Posener- Gold ( 3 matches: 2-0, 10-0, 4-2 and Guillotine submission win in the final- all close, good matches). Honourable mention: Jaeden Prevost, and … Read More
Emilio Ditrocchio does comeback for for BFL in Mixed Martial Arts Vancouver at the River Rock Casino.
Emilio Ditrocchio does comeback for for BFL in Mixed Martial Arts Vancouver at the River Rock Casino on March 14 ’14. Emilio Ditrocchio returns to the cage to fight Russ McCumber at BFL 28 on March 14 ’14. After suffering a serious ligament tear in his knee over a year and a half ago, Emilio had to take some time … Read More
Tiger Balm International’s Tournament Results for March 15 @16 ’14 with a spotlight on Miguel Beleno
Tiger Balm International Results for Saturday: Ayden Arnold got Gold in Submission Wrestling, Jordan Johal- Gold Submission Wrestling, Jayden Prevost -Gold in Submission Wrestling, Victor Tiapis – Gold in Submission Wrestling, Miguel Beleno- Gold in Submission Wrestling, Jaden Prevost- Bronze in Submission Wrestling and Honourable mention to Terrence Wai for competing in his first tournament. Terrence has said he is keen … Read More
February Fury Fight Results for Posener’s Pankration/MMA and Muay Thai for Muay Thai Kickboxing Vancouver
February Fury Fight Results for Posener’s Pankration/MMA and Muay Thai for Muay Thai Kickboxing Vancouver First off, I would like to congratulate Michael Milosiewicz on a great performance and winning the BC Super middleweight Muay Thai Kickboxing title. He faced a tough and good opponent and performed excellently with a clean win and a Unanimous decision, with the fight almost … Read More
Joe Halfar 3 time Muay Thai Kickboxing Champ receives business excellence award. Kickboxing Vancouver
Joe Halfar 3 time Muay Thai Kickboxing Champ receives business excellence award. Kickboxing Vancouver- Pro Rise Painting and Renovations Kickboxing Vancouver- Posener’s Pankration/MMA and Muay Thai It is nice to see a competitive athlete and mixed martial artist do well in the ring and the cage and do well off the mat. It is a proud moment to have benefited … Read More
Dolce Diet Tips for our Cardio Kickboxing Vancouver and Pankration/MMA school students
Dolce Diet Tips for our Cardio Kickboxing Vancouver and Pankration/MMA school studentsPosener’s Pankration/MMA, Muay Thai and Cardio Muay Thai Kickboxing The Dolce Diet Here is a quick summary of “The Dolce Diet” broken down into sections for easy reading, bear in mind this is not so much a review but a quick read/breakdown to foster discussion about nutrition. Thank you … Read More
Martin Kwiatkowski pic getting his black belt in Muay Thai Kickboxing at our Muay Thai Kickboxing Vancouver School
Martin Kwiatkowski pic getting his black belt in Muay Thai Kickboxing in our Muay Thai Kickboxing Vancouver School. Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: Our traditional Muay Thai Kickboxing Vancouver program develops the main benefits of … Read More
Tonight: Marin Kwiatkowski and Victor Wang test for their Muay Thai Kickboxing black belts for MMA Vancouver
Tonight: Marin Kwiatkowski and Victor Wang test for their Muay Thai Kickboxing black belts for MMA Vancouver Remember today: I teach the Jr. Pankrat Pankration/MMA at 6:15, and the Muay Thai Kickboxing test and class starts at 7 pm till 9:30 pm ‘ish’. Good luck Martin Kay Kwiatkowski, and Victor Wang testing for their black belts after many years … Read More
Martin Kwiatkowski and Victor Wang scheduled for Muay Thai test for black belt on Wednesday for Muay Thai Kickboxing Vancouver
Martin Kwiatkowski and Victor Wang scheduled for Muay Thai test for black belt on Wednesday for Muay Thai Kickboxing Vancouver Martin Kwiatkowski and Victor Wang scheduled for Muay Thai Kickboxing test for black belt on Wednesday. For Purple belt: Michael Miloseiwicz and in preparation for black belts in 2014: Manuel Sarmiento, Shaun Leong and Chris Leong. Here is some information on … Read More