Jr. Pankration/ Kids MMA Test Results for Oct. 20 ’12 for Kids MMA Vancouver

Jr. Pankration/ Kids MMA  Test Results for Oct. 20 ’12 for Kids MMA Vancouver Jed Abalos-Yellow belt, Naomi Wolf-Yellow belt, Ashley Gounder-Yellow belt, Brandon Tran-Yellow belt, Aaron Caldarino-Orange belt, Colton Lee-Purple belt, Christos Katsiamitis-Purple belt, Dimitri Katsiamitis-Purple belt, Ayden Arnold-Blue belt, Nicholas Tran-Black Stripe (one level away from Jr. Black belt). Congratulations everyone! Good work, improvement and example! OSU!   Our program is … Read More

Cardio Muay Thai Kickboxing Evaluations: Feb ’12 for Cardio Kickboxing Vancouver

Cardio Muay Thai Kickboxing Vancouver for Cardio Kickboxing Vancouver Evaluations: Feb ’12 Jen Flaten-Kassimatis- Level 7, Simone Kumar- Level 7, Elaine Fung- Level 5, Angela Van Tijn- Level 2, Megan Christou- Level 2, Nancy Larosa- Level 2, Tom Proden – Level 2, Viet Hillebrand- Level 2, Jason Phillips- Level 2, Charlene King- Level 1, Armando Paris – Level 1. Congratulations, … Read More

Muay Thai and Jr. Pankration/MMA Belt test results for kids

Muay Thai and Jr. Pankration/MMA Belt test results Adults Muay Thai Victor Tiapis- Yellow belt, Francis Tiapis- Orange belt, David Haisell- Orange belt, Elaine Fung-Green belt, Jonas Kwiatkowski-Purple Belt. Jr. Pankration/MMA Jordan Pham-Jr. Black Belt, William Chung-Jr. Black Belt, Miguel Beleno-Red belt, Dylan Whitney-Blue Belt, Jerell Van Drunen-Blue Belt, Paris Kumar- Blue Belt, Jaeden Ampana- Purple belt, Adam Posener-Purple Belt. **Good work everyone for training, testing, challenging yourself, and making … Read More

A Short Testimonial by new student, Gav for Mixed Martial Arts Vancouver.

A Short Testimonial by new student, Gav  for Mixed Martial Arts Vancouver. Hey Simon, I just wanted to say I’m glad I chose your gym to learn self defense. I Just had a shoplifter who I had a fight with (I’m a Loss Prevention Associate, I deal with apprehending and detaining people who are being charged with theft/fraud). Using a … Read More

Qualification Requirements for Belt Promotions- and description for Martial Arts Vancouver

Qualification Requirements for Belt Promotions and description for Martial Arts Vancouver 1. Attend classes regularly -min 2/wk.                    Y/N 2. Learn and practice the school philosophy       Y/N 3. Show improvements in:      a) School or workplace     Y/N      b) Physical fitness      Y/N      c)Community or family service    Y/N 4. Sponsor a new member.                    Y/N 5. Has continued to demonstrate respect to … Read More

Nutritional Supplements are now available at the Dojo benefit Cardio Kickboxing

Nutritional Supplements are now available at the Dojo benefit Cardio Kickboxing Vancouver. The Nutritional Supplement line is now in stock; Protein Powders, Creatine Monohydrate, Glutamine, Fat burners, L-Arginine for muscle growth, Joint repair supplements, Vitamin Packs, etc. Natural supplements can enhance athletic performance and physique improvement…. Custom orders are available for various flavors, etc.  A healthy diet and proper natural … Read More

Upcoming Events for February and March ’12 and new items for MMA Vancouver

Upcoming Events for February and March ’12 and new items for MMA Vancouver February Fury: Feb. 17 ’12: Kevin Lam -1st muay thai, Francis Tiapis-1-0 muay thai, Alex Apareschevei- 4-0 muay thai, Manuel Sarmiento 0-1 mma, Joe Halfar 5-1 WKL Super middleweight Title. March 2’12: Quest for Glory: Manuel Sarmiento-3rd mma, Franco Palines 1-1 Muay Thai, Emilio Ditrocchio- 5-0 mma … Read More

An interesting study on the benefits of Mental Training for Martial Arts Vancouver.

An interesting study on the benefits of Mental Training for Martial Arts Vancouver .Mind Over Matter: Mental Training Increases Physical Strength Erin M. Shackell and Lionel G. Standing Bishop’s University This study tested whether mental training alone can produce a gain in muscular strength. Thirty male university athletes, including football, basketball and rugby players, were randomly assigned to perform mental … Read More