A Short Testimonial by new student, Gav for Mixed Martial Arts Vancouver. Hey Simon, I just wanted to say I’m glad I chose your gym to learn self defense. I Just had a shoplifter who I had a fight with (I’m a Loss Prevention Associate, I deal with apprehending and detaining people who are being charged with theft/fraud). Using a … Read More
12 year old, green belt, Paris Kumar’s essay on Mixed Martial Arts for School. Kids MMA Vancouver
12 year old, green belt, Paris Kumar’s essay on Mixed Martial Arts for School. Kids MMA Vancouver What if a stranger grabbed you, punched you, took you down and choked you out? If you knew martial arts, you could of turned that bad situation around. Or, what if you have anger and want to let it out, martial arts is … Read More
Qualification Requirements for Belt Promotions- and description for Martial Arts Vancouver
Qualification Requirements for Belt Promotions and description for Martial Arts Vancouver 1. Attend classes regularly -min 2/wk. Y/N 2. Learn and practice the school philosophy Y/N 3. Show improvements in: a) School or workplace Y/N b) Physical fitness Y/N c)Community or family service Y/N 4. Sponsor a new member. Y/N 5. Has continued to demonstrate respect to … Read More
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA .
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA. Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health, losing weight or simply improving your mood, martial arts may be just what you need. … Read More
Our first official Newletter. Posener’s Pankration and Muay Thai/Kel Lee’s A.M.A.
file:///C:/Documents%20and%20Settings/Simon/Local%20Settings/Temporary%20Internet%20Files/Content.IE5/HAGSURVD/newsletter.html Simon Posener
Nutritional Supplements are now available at the Dojo benefit Cardio Kickboxing
Nutritional Supplements are now available at the Dojo benefit Cardio Kickboxing Vancouver. The Nutritional Supplement line is now in stock; Protein Powders, Creatine Monohydrate, Glutamine, Fat burners, L-Arginine for muscle growth, Joint repair supplements, Vitamin Packs, etc. Natural supplements can enhance athletic performance and physique improvement…. Custom orders are available for various flavors, etc. A healthy diet and proper natural … Read More
Upcoming Events for February and March ’12 and new items for MMA Vancouver
Upcoming Events for February and March ’12 and new items for MMA Vancouver February Fury: Feb. 17 ’12: Kevin Lam -1st muay thai, Francis Tiapis-1-0 muay thai, Alex Apareschevei- 4-0 muay thai, Manuel Sarmiento 0-1 mma, Joe Halfar 5-1 WKL Super middleweight Title. March 2’12: Quest for Glory: Manuel Sarmiento-3rd mma, Franco Palines 1-1 Muay Thai, Emilio Ditrocchio- 5-0 mma … Read More
An interesting study on the benefits of Mental Training for Martial Arts Vancouver.
An interesting study on the benefits of Mental Training for Martial Arts Vancouver .Mind Over Matter: Mental Training Increases Physical Strength Erin M. Shackell and Lionel G. Standing Bishop’s University This study tested whether mental training alone can produce a gain in muscular strength. Thirty male university athletes, including football, basketball and rugby players, were randomly assigned to perform mental … Read More
Some information on Yoga and her style by Annalisa as part of our Cardio Kickboxing Vancouver program.
Some information on Yoga and her style by Annalisa as part of our Cardio Kickboxing Vancouver program. Yoga in addition to our Cardio Kickboxing Vancouver program The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. Its objective is to assist the practitioner in using the breath and body to foster an … Read More
Upcoming Events for January and February 2012 for Vancouver MMA
Upcoming Events for January and February 2012 for Vancouver MMA Quest for Glory: Jan. 27’12: Emilio Ditrocchio will be going for his second MMA title, Joe Halfar, a 2 time Muay Thai Title holder, will be defending his title, Franco Palines will be competed in his 3rd Muay Thai fight, Kevin Lam will be competing in his first Muay Thai … Read More