Tag Archive

Kody Smith wins his MMA debut at BFL on Saturday for Mixed Martial Arts Vancouver Kody did a great fight for his debut in MMA at the BFL event on Saturday July 12 ’14. He had a lot of enthusiasm for the event and performed his skill sets up to his potential against a good opponent who facilitated Kody in … Read More

17 Important Life Lessons for Martial Arts Vancouver 17 Important Life Lessons That Martial Arts Will Teach You   Averi Clements1 week ago The physical and mental benefits of training in a martial art are endless, but the lessons taught inside the gym don’t go away when you take your mouthguard out.Warning: a couple of images contain blood   1. … Read More

Multi- Martial Arts Champion, Anthony Britton becomes a Dr. of Chiropractic for Martial Arts Vancouver Anthony Britton, a long time student and 3rd degree black belt, friend, and martial arts champion, just became a Dr. of Chiropractic. His hard work, dedication and application of mental discipline has served him well in his martial arts career and his scholastic and vocational … Read More

We have new classes for Strength and Conditioning Vancouver at Posener’s Pankration and Muay Thai Here is an interesting article describing the benefits of athleticism and skill development for Strength and Conditioning Vancouver at Posener’s Pankration/MMA and Muay Thai. Our second strength and conditioning class with Gus Rodriguez is on tonight at 8:30 pm. Drop ins are available…. Athleticism: By Vern … Read More

We are starting new Strength and Conditioning classes for Strength and Conditioning Vancouver Here is a description of some of the program: Welcome to Vancouver’s new Strength & Conditioning classes for MMA and Fitness at Posener’s Pankration/MMA and Muay Thai. First and foremost, strength and conditioning is coming to the forefront of MMA and Kickboxing training. Fighters and trainers alike … Read More

Martin Kwiatkowski and Victor Wang scheduled for Muay Thai test for black belt on Wednesday for Muay Thai Kickboxing Vancouver Martin Kwiatkowski and Victor Wang scheduled for Muay Thai Kickboxing test for black belt on Wednesday. For Purple belt: Michael Miloseiwicz and in preparation for black belts in 2014: Manuel Sarmiento, Shaun Leong and Chris Leong. Here is some information on … Read More

Adam P.: pad training Martin K. and Jaecen L.: Muay Thai Miguel and Delan: Submission Wrestling Peyton D. and Justin P.: Pankration/MMA Francis T. and Victor T.: Pankration/MMA Kody S. and So W.: Muay Thai Lenny U. and Ilaitia K.: Muay Thai Chris L and Franco P.: Muay Thai Edmond L and David Y. Kevin L and ? Intermission and … Read More

This year’s Christmas Party/Demonstration/Open House/Potluck is December 15 ’13 from 2-6 pm for MMA Vancouver ..It will be a bit different. 🙂 Here is a link to 2011 Party Demonstration Highlights: https://www.youtube.com/watch?v=5ZSzw4Il5Jk Here is some information on: Applications of martial arts concepts off the mat for MMA Vancouver After requests of this concept and the need to expand student thinking, … Read More