5 Ways Martial Arts Spices Up Your Life: MMA Vancouver Have you been feeling jaded? Perhaps your job, school or maybe a mundane routine has caused you to feel that way. Or maybe you’re just in need of an adventure. Well, whatever it is, we believe that it’s time to spice up your life – especially if you’ve been feeling … Read More
Dee Hunt Testimonial for Kickboxing Vancouver
Dee Hunt Testimonial for Kickboxing Vancouver I am a 39 year old mother of 3 children. I weighed 185 pounds last year. Since training at Posener’s Pankration/MMA and Muay Thai I have gained confidence, gained strength, lost weight and gained a new family. My training started last September going to kickboxing 2 times a week. After about 6 months I was … Read More
Francis Tiapis Testimonial for Gus’ Strength and Conditioning Vancouver
Francis Tiapis Testimonial for Gus’ Strength and Conditioning Vancouver Having taking Gus’s Strength and Conditioning program for the past year now, I have felt better physically and mentally then I ever had. He is a essential part of my training regiment going into my fights. In the time that I have implemented his circuits in my training I have gone … Read More
Francis Tiapis wins Ax Fighting MMA Title: Posener's MMA Vancouver
Francis Tiapis wins Ax Fighting MMA Title: Posener’s MMA Vancouver The New Ax Fighting MMA Champion is Francis Tiapis representing Posener’s MMA Vancouver. Francis wins the title in the second round by rear naked choke submission. Many members of our team and Instructor team helped Francis get the belt but first, here is what happened. … Read More
Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA
Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA Sanshou is basically a mix of Wrestling and Kickboxing: Martial Arts Vancouver at Posener’s MMA. Chris Toews: Gold – Advanced, Gio Platon: Gold – Advanced, Honourable Mention: Richard Ronquillo. Highlights: Chris Toews: Wins first round quickly by clean push outs. Second Round also wins cleanly with take downs and strong punching … Read More
Gio Platon Victorious in 2nd Fight for Kickboxing Vancouver: Posener’s MMA
Gio Platon Victorious in 2nd Fight for Kickboxing Vancouver: Posener’s MMA Gio Platon did an awesome fight on February 26 ’16 at the Fraserview Hall earning a clear, unanimous decision against a good opponent. It was Gio’s 2nd Muay Thai match and Brendan’s fourth. In the first round Gio excecuted about 4 spectacular sweeps and kept an edge throughout the … Read More
Thursday Night Picture for Cardio Muay Thai Kickboxing – Great class
Thursday Night Picture for Cardio Muay Thai Kickboxing – Great class It was very good to teach an inspiring, energized, class to a great group. We have all been working hard to promote some growth in the class and we would all like to see this trend of attendance, progress and excitement continue. Let’s keep up the good work. Here … Read More
B.C. Provincial Championships for Kids Jiu-Jitsu Vancouver: Posener's Pankration
B.C. Provincial Championships for Kids Jiu-Jitsu Vancouver: Posener’s Pankration 1st place Overall Kids No Gi Points Winning Team: Posener’s Pankration/MMA Micah Calapiz – Gold 2 Submissions, Ayden Arnold – Gold: 2 Submssions, Dylan Cheng – Gold: 2 Submissions, Ernesto Lepore – Gold, 2 Submissions, I think, Kristian Montes – Silver, Adam Posener – Silver, Jaspher Montes – Silver, Artin Nazari … Read More
New Fight Fit Boot camp classes starting at Posener’s Strength and Conditioning Vancouver
New Fight Fit Boot camp classes starting at Posener’s Strength and Conditioning Vancouver Posener’s Pankration/ MMA introduces… POSENER’S FIGHT FIT BOOT CAMP! Posener’s Fight Fit Boot camp takes the “FIT” in fitness to the next level! From a new mom to the avid sports enthusiast, Posener’s Fight Fit Boot camp will provide that extra push everyone needs to help get … Read More
We Have New Mats for Posener's Pankration/ MMA Vancouver – Pics
We Have New Mats for Posener’s Pankration/ MMA Vancouver – Pics This is what it looks like when it was almost completed. They are nice, new, clean, pristine and a definite improvement. This is the original hardwood sprung floor that I had put in 20 years ago. At one time starting in about ’94 we would alternate between putting mats … Read More