NAGA Grappling Championships upcoming in Las Vegas September 19 '15 for Kids Martial Arts Vancouver

NAGA Grappling Championships upcoming in Las Vegas September 19 ’15 for Kids Martial Arts Vancouver We are making plans to attend this tournament for the first time. It should be a good, fun, challenging, learning experience. Here is some information on our Kids MMA program: Vancouver’s Premier Mixed Martial Arts school for children and youths. With special attention given to motor … Read More

7 Psychology Tricks To Boost Your Martial Arts Training For Martial Arts Vancouver

7 Psychology Tricks To Boost Your Martial Arts Training For Martial Arts Vancouver As martial artists,  we’re always looking for that extra edge to boost our performance in training. Whether we’re training for competition or just looking to get better overall, sports psychology can definitely help us achieve our goals. Today, Evolve Daily shares 7 Psychology Tricks To Boost Your Martial Arts … Read More

Western Canadian Brazilian Jiu-Jitsu Tournament results for Martial Arts Vancouver

Western Canadian Brazilian Jiu-Jitsu Tournament results for  Martial Arts Vancouver We had another excellent tournament at the CBJJF Western Canadian Brazilian Jiu-Jitsu Championships in Penticton on Saturday July 4 ’15. We won 2nd place behind the Pacific Top Team in Kids No Gi Points and we picked up the trophy for Most points in the BC BJJ Tournament a few … Read More

Musashi 3 BJJ Tournament Results for Kids Martial Arts Vancouver

Musashi 3 BJJ Tournament Results for Kids Martial Arts Vancouver   Great showing on Sunday June 28 ’15 at the Mushash 3 Brazilian Jiu-Jitsu Tournament for Kids in Richmond, B.C. Congratulations to: Antonio Costantino 3 matches -points – Gold, Dylan Cheng 3 matches, entangled armbar, triangle and Kimura – Gold, Jordan Johal 4 matches, points and rear naked choke – … Read More

BC BJJ Championship Results for Kids Jiu-Jitsu Vancouver

BC BJJ Championship Results for Kids Jiu-Jitsu Vancouver Congratulations: Artin Nazari – Gold:  2 matches: armbar and points, Brandon Cheng- Silver: Fig 4 , Rodean Nazari: Gold: 2 matches: points, Jaspher Montes: Silver, Micah Calapiz: Gold:  2 matches: Rear Naked Choke and triangle choke, Kristian Montes: Gold: 2 matches, both armbars, Dylan Cheng: moved to advanced division. 6 matches: RNC, entangled … Read More

Mounted knife Defense Technique and our Program Description for Self Defense Vancouver

Self Defense Vancouver

Mounted knife Defense Technique and our Program Description for Self Defense Vancouver I saw this technique and it looked interesting. I particularly enjoyed the immobilization technique of the knife. After the bridge and roll, I incorporated more of my Jiu-Jitsu and MMA based follow ups, as I found them more natural and consistent with our existing methods. We covered this … Read More

Fat Loss and a High Protein Breakfast for Personal Training Vancouver

Personal Training Vancouver

Fat Loss and a High Protein Breakfast for Personal Training Vancouver Here’s what you need to know… Bulletproof coffee, a homemade blend of coffee, MCT oil, and butter, has plenty of calories in it, but very little nutrients and no protein. Meal skippers get fatter over time. When the skipped meal is breakfast, fat storage is accelerated. The more we … Read More

Lockflow Tournament Results for Jiu-Jitsu Vancouver

Lockflow Tournament Results for Jiu-Jitsu Vancouver Dylan Cheng was awarded the fastest Submission award of the tournament with an entangled armbar at the 6 second mark. In fact he had two 6 second submissions. Awesome Dylan! Here are the results: Dylan Cheng Gold and a Silver: 2 6 second submissions, and a triangle/Kimura combination. Adam Posener: Silver. In the Gold … Read More

Posener’s Pankration/MMA Curriculum for MMA Vancouver

Posener’s Pankration/MMA Curriculum for MMA Vancouver Posener’s Pankration/MMA Curriculum   Our goal is for the student, by the black belt level, to have developed good basics of striking and grappling for self defense, fitness, mental discipline and some sport applications. More specifically, the student will have developed good basics of Muay Thai and striking skills, wrestling attacks and defenses, Jiu-Jitsu … Read More