Qualification Requirements for Belt Promotions and description for Martial Arts Vancouver 1. Attend classes regularly -min 2/wk. Y/N 2. Learn and practice the school philosophy Y/N 3. Show improvements in: a) School or workplace Y/N b) Physical fitness Y/N c)Community or family service Y/N 4. Sponsor a new member. Y/N 5. Has continued to demonstrate respect to … Read More
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA .
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA. Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health, losing weight or simply improving your mood, martial arts may be just what you need. … Read More
Our first official Newletter. Posener’s Pankration and Muay Thai/Kel Lee’s A.M.A.
file:///C:/Documents%20and%20Settings/Simon/Local%20Settings/Temporary%20Internet%20Files/Content.IE5/HAGSURVD/newsletter.html Simon Posener
Nutritional Supplements are now available at the Dojo benefit Cardio Kickboxing
Nutritional Supplements are now available at the Dojo benefit Cardio Kickboxing Vancouver. The Nutritional Supplement line is now in stock; Protein Powders, Creatine Monohydrate, Glutamine, Fat burners, L-Arginine for muscle growth, Joint repair supplements, Vitamin Packs, etc. Natural supplements can enhance athletic performance and physique improvement…. Custom orders are available for various flavors, etc. A healthy diet and proper natural … Read More
Upcoming Events for February and March ’12 and new items for MMA Vancouver
Upcoming Events for February and March ’12 and new items for MMA Vancouver February Fury: Feb. 17 ’12: Kevin Lam -1st muay thai, Francis Tiapis-1-0 muay thai, Alex Apareschevei- 4-0 muay thai, Manuel Sarmiento 0-1 mma, Joe Halfar 5-1 WKL Super middleweight Title. March 2’12: Quest for Glory: Manuel Sarmiento-3rd mma, Franco Palines 1-1 Muay Thai, Emilio Ditrocchio- 5-0 mma … Read More
An interesting study on the benefits of Mental Training for Martial Arts Vancouver.
An interesting study on the benefits of Mental Training for Martial Arts Vancouver .Mind Over Matter: Mental Training Increases Physical Strength Erin M. Shackell and Lionel G. Standing Bishop’s University This study tested whether mental training alone can produce a gain in muscular strength. Thirty male university athletes, including football, basketball and rugby players, were randomly assigned to perform mental … Read More
Quest for Glory Fighter's List and Belt Tests for Martial Arts Vancouver.
Quest for Glory Fighter’s List and Belt Tests: Jan 27 ’12 and Feb. 11 ’12f for Martial Arts Vancouver Kevin Lam vs. Michael Viloria:Muay Thai Franco Palines vs. Terrence Viloria: Muay Thai Manuel Sarmiento vs . Chad Gerow: MMA/Pankration Joe Halfar (QFG and WCMT champion) vs. Nic Udovicic- Title fight Emilio Ditrocchio (WCMMA champion) vs. Christian Alaart-Title fight * No … Read More
Some information on Yoga and her style by Annalisa as part of our Cardio Kickboxing Vancouver program.
Some information on Yoga and her style by Annalisa as part of our Cardio Kickboxing Vancouver program. Yoga in addition to our Cardio Kickboxing Vancouver program The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. Its objective is to assist the practitioner in using the breath and body to foster an … Read More
Upcoming Events for January and February 2012 for Vancouver MMA
Upcoming Events for January and February 2012 for Vancouver MMA Quest for Glory: Jan. 27’12: Emilio Ditrocchio will be going for his second MMA title, Joe Halfar, a 2 time Muay Thai Title holder, will be defending his title, Franco Palines will be competed in his 3rd Muay Thai fight, Kevin Lam will be competing in his first Muay Thai … Read More
Yoga introductions by Annalisa; and additional program for Cardio Kickboxing
Yoga introductions by Annalisa; and additional program for Cardio Kickboxing Vancouver “I enjoy teaching classes that challenge focus, balance, strength and flexibility, accessible to all levels. I especially like to push students to play their edge and try new things” What students can expect from my class Well-rounded, creative sequences, challenges to balance and strength are especially fun to … Read More