Ilaitia Mocevakaca’s Mixed Martial Arts Testimonial: I want to thank everybody from the POSENER’S FIGHTING TEAM who was there yesterday to support us for the WEST COAST CAN-AM TOURNAMENT. Without your guys’ support at class and practice I would not have made it this far. I feel confident about learning and training MuayThai and am happy to be part of … Read More
West Coast Can Am Tournament results for Martial Arts Vancouver
West Coast Can Am Tournament results for Martial Arts Vancouver Ayden Arnold: Gold Submission Wrestling, Ilaitia Korobasaga: Gold Muay Thai, Sandeep Kaler: Gold Muay Thai, Calvin Johnson: Gold Muay Thai, Andrew De Leon: Silver Muay Thai, Roddy MacIsaac: Bronze Muay Thai and Honourable Mention in Submission Wrestling, and Anthony Zhou: Honourable Mention Muay Thai. Good work everyone! 7 competitors:4 Gold, … Read More
Happy New Year: 2013 ! Looking forward to a great year in Martial Arts Vancouver at Posener’s Pankration and Muay Thai.
Happy New Year: 2013 ! Looking forward to a great year in Martial Arts Vancouver at Posener’s Pankration and Muay Thai. Happy New Year everyone! I hope 2013 is full of success, happiness, and growth. My blog may be changing to the website soon. www.PosenersPankration.com www.KelLeesama.com Here are some training tips: TRAINING TIPS – GENERALFOR ADULT PANKRATION/MMA AND KIDS MMA VANCOUVER … Read More
Jr. Pankration/ Kids MMA Test Results for Dec. 22 ’12 for Kids Martial Arts Vancouver
Jr. Pankration/ Kids MMA Test Results for Dec. 22 ’12 for Kids Martial Arts Vancouver Jr. Pankration/ Kids MMA Vancouver belt test results for December 22 ’12: Yellow belt- Nicholas Kristianson, Ashton Gounder, and Justin Prevost. Orange belt: James Wolf, Lucien Kumar and Nolin Lee-Pii. Purple belt: Jordan Johal, Green belt: Jaeden Ampana, Clark Duan and Adam Posener, and Red … Read More
Jr. Pankration/ Kids MMA Test Results for Oct. 20 ’12 for Kids MMA Vancouver
Jr. Pankration/ Kids MMA Test Results for Oct. 20 ’12 for Kids MMA Vancouver Jed Abalos-Yellow belt, Naomi Wolf-Yellow belt, Ashley Gounder-Yellow belt, Brandon Tran-Yellow belt, Aaron Caldarino-Orange belt, Colton Lee-Purple belt, Christos Katsiamitis-Purple belt, Dimitri Katsiamitis-Purple belt, Ayden Arnold-Blue belt, Nicholas Tran-Black Stripe (one level away from Jr. Black belt). Congratulations everyone! Good work, improvement and example! OSU! Our program is … Read More
Gavinder Atwal Testimonial Self Defense Vancouver and Mixed Martial Arts
Gavinder Atwal Testimonial Self Defense Vancouver and Mixed Martial Arts Hey Simon, I just wanted to say I’m glad I chose your gym to learn self defense. Just had a shoplifter who I had a fist fight with. Using a few leg kicks (surprisingly I landed them better then I do in class haha) And a take down I … Read More
Cardio Muay Thai Kickboxing Evaluations: Feb ’12 for Cardio Kickboxing Vancouver
Cardio Muay Thai Kickboxing Vancouver for Cardio Kickboxing Vancouver Evaluations: Feb ’12 Jen Flaten-Kassimatis- Level 7, Simone Kumar- Level 7, Elaine Fung- Level 5, Angela Van Tijn- Level 2, Megan Christou- Level 2, Nancy Larosa- Level 2, Tom Proden – Level 2, Viet Hillebrand- Level 2, Jason Phillips- Level 2, Charlene King- Level 1, Armando Paris – Level 1. Congratulations, … Read More
A Short Testimonial by new student, Gav for Mixed Martial Arts Vancouver.
A Short Testimonial by new student, Gav for Mixed Martial Arts Vancouver. Hey Simon, I just wanted to say I’m glad I chose your gym to learn self defense. I Just had a shoplifter who I had a fight with (I’m a Loss Prevention Associate, I deal with apprehending and detaining people who are being charged with theft/fraud). Using a … Read More
Qualification Requirements for Belt Promotions- and description for Martial Arts Vancouver
Qualification Requirements for Belt Promotions and description for Martial Arts Vancouver 1. Attend classes regularly -min 2/wk. Y/N 2. Learn and practice the school philosophy Y/N 3. Show improvements in: a) School or workplace Y/N b) Physical fitness Y/N c)Community or family service Y/N 4. Sponsor a new member. Y/N 5. Has continued to demonstrate respect to … Read More
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA .
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA. Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health, losing weight or simply improving your mood, martial arts may be just what you need. … Read More

