Kids MMA Vancouver Ayrton Baria gets his Jr. Black Belt in Pankration/

urticaria treatment Kids MMA Vancouver Ayrton Baria gets his Jr. Black Belt in Pankration/ Kids MMA Vancouver After about 8 years, or so, of training at our Vancouver Dojo. Ayrton started training at the dojo at about 8 years of age as a very keen student. He really enjoyed and did well at forms. That attention to details has helped … Read More

George Kasssimatis, Posener’s Pankration and Muay Thai instructor, Mixed Martial Arts Vancouver highlight video

George Kassimatis Mixed Martial Arts Vancouver Highlight Video:  Here is the link. It is a nice MMA Video from our instructor, George Kassimatis, in our Mixed Martial Arts Vancouver school. http://vimeo.com/    6620771George Kassimatis MMA Highlight Video George Kassimatis has some impressive credentials, which are highlighted by:   – Instructor -2nd degree Black Belt -NAC & Valley Fight Pro MMA Champion -Muay … Read More

Free Nutritional Counselling and Goal Setting Sessions for Students- Fitness Vancouver

Posener`s Pankration, Muay Thai and Submission Wrestling Fitness Vancouver and private training.I will be providing complimentary one on one nutritional counselling and goal setting sessions for interested students by appointment in the coming weeks to help improve the results. Words of the week: The goals we set are the goals we get. Break it down..Write it down.. and adjust with persistence. … Read More

Muay Thai Kickboxing Vancouver test official results for December 20 ’13 –

Muay Thai Kickboxing Vancouver test official results for December 20 ’13  Muay Thai Kickboxing Vancouver test results from Dec. 20 ’13: Martin Kwiatkowski – Black Belt, Victor Wang- Black Belt, Manuel Sarmiento – Red belt, Shaun Leong – Red Belt Chris Leong what s the best antivirus software – Red Belt, Jonas Kwiatkowski-Brown belt, Sanjay Kajal-Purple belt, Jimmy Kajal- Green belt, and Lenny Umanzor– yellow belt. Congratulations! … Read More

Martin Kim Junior Black Belt picture in Pankration/MMA for Kids MMA Vancouver

Martin Kim Junior Black Belt picture in Pankration/MMA for Kids MMA Vancouver   Martin’s black belt essay will be added shortly. Martin has been training at the school for approximately 7 years and has acquired his Jr. Black Belt in Pankration/MMA. He has grown and developed in many areas and has made his mother very proud. He recently competed in … Read More

Martin Kwiatkowski pic getting his black belt in Muay Thai Kickboxing at our Muay Thai Kickboxing Vancouver School

Martin Kwiatkowski pic getting his black belt in Muay Thai Kickboxing in our Muay Thai Kickboxing Vancouver School.  Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: Our traditional Muay Thai Kickboxing Vancouver program develops the main benefits of … Read More

New High Tech Round clocks from Sandeep for MMA Vancouver, Muay Thai and Submission Wrestling.

New High Tech Round clocks from Sandeep for MMA Vancouver, Muay Thai and Submission Wrestling.  Sandeep you are awesome!  I just wanted to say… Thank you Sandeep for the gift! I and the students appreciate it very much. Here is some information on our Submission Wrestling program: Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental … Read More

Picture of Victor Wang getting his black belt in Muay Thai Kickboxing Vancouver

 Picture of Victor Wang getting his black belt in Muay Thai Kickboxing Vancouver    Here is some information on our 2 types of Muay Thai Kickboxing programs: Kickboxing Vancouver We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: … Read More

Pic of Guys getting ready for sparring at Muay Thai Kickboxing Test

Pic of Guys getting ready for sparring at Muay Thai Kickboxing Test Results and pic soon. 🙂 Here is some information on our Kickboxing programs in Vancouver: We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: Our traditional … Read More