Lockflow Submission Challenge Results on Dec.20 '14 for Kids Brazilian Jiu-Jitsu Vancouver

Lockflow Submission Challenge Results on Dec. 20 ’14  for Kids Brazilian Jiu-Jitsu Vancouver  After another installment of the Lockflow Submission Challenge series this time in Lynnwood Washington, which we have been enjoying and participating in for awhile, here are the results from the days activities and a few pictures for Kids Brazilian Jiu-Jitsu Vancouver where we competed in No Gi … Read More

Charity Donations for Clean Water needed for Martial Arts Vancouver

Charity Donations for Clean Water needed for Martial Arts Vancouver A friend is doing this for his birthday and I am following suit. I am an active supporter of World Vision and my church and this cause needs our help. Please take a look and support in any way you can. This is a good charity and a worthwhile cause … Read More

BC Brazilian Jiu-Jitsu Championship Results for Kids Self Defense Vancouver

BC Brazilian Jiu-Jitsu Championship Results for Kids Self Defense Vancouver Results for BC BJJ Championships yesterday: Victor Tiapis -Gold, Francis Tiapis- Gold, Andrew Devlin-4th place, Adam Posener- Gold, Ayden Arnold-Silver, Micah Calapiz-Gold, Marques Calapiz- Gold, Dylan Cheng-Silver, Antonio Costantino- Honourable Mention ( he moved up to intermediate on his second tournament, as had a few others moving up divisions), Ernesto Lepore-Silver, Kristian … Read More

Latest Belt Test Results and Program Description for Children’s Martial Arts Vancouver

Latest Belt Test Results and Program Description for Children’s Martial Arts Vancouver  Congratulations for the last Kids/Youth Pankration/MMA belt testing! Here are the results: Adam Posener- red belt, Naomi Wolf- green belt, Artin Nazari – yellow belt, Rodean Nazari- yellow belt, Auryn Lewis – yellow belt, Micah Calapiz  -yellow belt, Marques Calapiz – yellow belt, Istok Komneovic- yellow belt, Kyrah Airth – … Read More

A Description of our Muay Thai and Cardio Muay Thai programs for Kickboxing and 5 Benefits for Women.

    We have two types of Kickboxing programs at our school: Muay Thai Kickboxing and Cardio Muay Thai Kickboxing. Here is a brief description of the two programs and their differences: Muay Thai Kickboxing: Our traditional Muay Thai Kickboxing program develops the main benefits of Self Defense, Fitness, Mental Discipline and Sport. Our Muay Thai Kickboxing program utilizes techniques and … Read More

Article Describing 10 benefits for Kids Martial Arts Vancouver and Kids/Youth Class at Posener’s Pankration/MMA and Muay Thai

Article Describing 10 benefits for Kids Martial Arts Vancouver and Kids/Youth Class at Posener’s Pankration/MMA and Muay Thai   REASONS MARTIAL ARTS BENEFITS KIDS In a culture that seems to glorify violence in everything from music to video games and television shows, the idea of enrolling your child in martial arts training classes doesn’t always seem like a good one. … Read More

Upcoming Tournaments for Jiu-Jitsu at Posener’s Pankration/MMA and Muay Thai

Upcoming Tournaments for Jiu-Jitsu at Posener’s Pankration/MMA and Muay Thai On Saturday December 6 ’14 at the War Memorial Gym the CBJJF will be hosting another submission wrestling tournament. We will be having kids and adults compete in the No Gi Jiu-Jitsu Divisions. We will also be attending the Lockflow Submission Challenge for Submission wrestling/No gi Jiu-Jitsu. In the evening … Read More

Benefits of Martial Arts Training for Kickboxing Vancouver

Benefits of Martial Arts Training for Kickboxing Vancouver Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health, losing weight or simply improving your mood, martial arts may be just what you need. 1. Improved Cardiovascular Health One … Read More