Heidi Vincent: 1st session free for Personal Training Vancouver

Heidi Vincent: 1st session free for Personal Training Vancouver Author: HV Ultimate Fitness & Nutrition What’s in it for you – Personal Training?     My passion is to engage and challenge people to live healthy, more active lifestyles.     If you embrace yourself now and focus on improving your overall mental, physical, technical skills with a positive mindset and an … Read More

Posener's Pankration/MMA Jr. and Youth Test Results for Kids MMA Vancouver

Posener’s Pankration/MMA Jr. and Youth Test Results for Kids MMA Vancouver Here are the results from August 15 ’15: Jaspher Montes- Yellow belt, Artin Nazari – Orange belt, Rodean Nazari – Orange belt, Brandon Cheng – Orange belt, Kyrah Tongol-Airth – Orange belt, Aryan Kalia – Orange belt, Tyson Quan – Orange belt, Micah Calapiz – Purple belt, Marques Calapiz … Read More

Fat Loss and a High Protein Breakfast for Personal Training Vancouver

Personal Training Vancouver

Fat Loss and a High Protein Breakfast for Personal Training Vancouver Here’s what you need to know… Bulletproof coffee, a homemade blend of coffee, MCT oil, and butter, has plenty of calories in it, but very little nutrients and no protein. Meal skippers get fatter over time. When the skipped meal is breakfast, fat storage is accelerated. The more we … Read More