Oguzhan Defends 1st rnd sub @ Gio shoots for the World Title- Next time BFL 68 took place on Thursday September 30 ’21. Oguzhan Yalcin successfully defended his MMA Title by taking on an opponent with 67 Muay Thai Fights and many championship titles. In some respects it is a classic stylistic match up of Striker vs Grappler. However, these … Read More
Heidi Vincent: 1st session free for Personal Training Vancouver
Author: HV Ultimate Fitness & Nutrition What’s in it for you – Personal Training? My passion is to engage and challenge people to live healthy, more active lifestyles. If you embrace yourself now and focus on improving your overall mental, physical, technical skills with a positive mindset and an openness to knowledge, you will be successful in evolution to your desired goal. … Read More
Posener's Pankration/MMA Jr. and Youth Test Results for Kids MMA Vancouver
Posener’s Pankration/MMA Jr. and Youth Test Results for Kids MMA Vancouver Here are the results from August 15 ’15: Jaspher Montes- Yellow belt, Artin Nazari – Orange belt, Rodean Nazari – Orange belt, Brandon Cheng – Orange belt, Kyrah Tongol-Airth – Orange belt, Aryan Kalia – Orange belt, Tyson Quan – Orange belt, Micah Calapiz – Purple belt, Marques Calapiz … Read More
Fat Loss and a High Protein Breakfast for Personal Training Vancouver
Fat Loss and a High Protein Breakfast for Personal Training Vancouver Here’s what you need to know… Bulletproof coffee, a homemade blend of coffee, MCT oil, and butter, has plenty of calories in it, but very little nutrients and no protein. Meal skippers get fatter over time. When the skipped meal is breakfast, fat storage is accelerated. The more we … Read More