New Yoga class with Yana T at Posener's MMA Vancouver

MMA Vancouver

New Yoga class with Yana T at Posener’s MMA Vancouver   Starting this Saturday, February 9 ’19 from 12:45 – 1:45 pm , Yana Tarrasova will be teaching a new ongoing Yoga class, which is free to all members. The Yoga class will include stretching, mindfulness and restoration. Non- members can also attend a free trial and drop ins are … Read More

Good instructor news for 2019 – Posener's MMA Vancouver

Good instructor news for 2019 – Posener’s MMA Vancouver             First off, on this Sunny New Year’s Eve Day, Happy New Year. As the e blast will reiterate, which I hope you get, Myself and all the staff wish you great health, success and the enjoyment of the spirit of challenge for 2019. Here is … Read More

BFL 58 Results: Gio Platon wins Title – Posener's MMA Vancouver

BFL 58 Results: Gio Platon wins Title – Posener’s MMA Vancouver   Gio Platon wins the BFL Title on Saturday November 17 ’18 at the Hardrock Casino. What a fight?. Both fighters came in ripped, ready and well prepared. It was clear both fighters wanted the belt. Gio wanted to come out and be prepared to go to the championship … Read More

AVA Results: Posener's BJJ, Kickboxing and MMA Vancouver

MMA Vancouver

AVA Results: Posener’s BJJ, Kickboxing and MMA Vancouver Here are the results from the AVA ( All versus All) Tournament held in Burnaby on October 14 ’18:   Tabitha Tam:  double Gold in Gi and No Gi, with quick submission wins in her no gi, James Wolf: Gold in Kickboxing, nice work in his first tournament, Rachel Hofer: Silver in … Read More

Francis Tiapis Wins by Split Decision at Coga: Posener's MMA Vancouver

Francis Tiapis Wins by Split Decision at Coga: Posener’s MMA Vancouver   Congratulations to Francis on a hard fought win on Saturday night, February 17 ’18 at the Coga Combat Games MMA in the US. Here is a brief review of the fight:   In the First round , Santiago came out strong with crisp hard, fast strikes, that were perhaps a … Read More

Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver

MMA Vancouver

Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver   Vancouver open BJJ Tournament Results: Jonathan Chan – Bronze in Gi (Roll), Bronze in No Gi, Tabitha Tam – Silver in No Gi, Francis Tiapis – Silver in No Gi. Everyone had some good tough matches with strong opponents and they can learn from that and move forward.    … Read More

Gio Platon BFL MMA Title Fight Pics and Descripn: Posener's MMA Vancouver

MMA Vancouver

Gio Platon BFL MMA Title Fight Pics and Description: Posener’s MMA Vancouver   Here is a brief description of the BFL Fight: Posener’s MMA Vancouver:   Gio Platon had a great fight last night for the BFL MMA Title. The end result was not the desired outcome. In the first round Gio executed dominant striking. Gio was landing strong low kicks, … Read More

Martial Arts will Reinvigorate your life: Posener’s MMA Vancouver

Martial Arts  will Reinvigorate your life: Posener’s MMA Vancouver In A Slump? Here’s How Martial Arts Will Reinvigorate Your Life from Posener’s MMA Vancouver Happy is the man who is living by his hobby.” – George Bernard Shaw     Do you have hobbies? Whether it’s reading, dancing, baking or working out, there’s no doubt that hobbies can reinvigorate our … Read More

5 Ways Martial Arts Spices Up Your Life: MMA Vancouver

5 Ways Martial Arts Spices Up Your Life: MMA Vancouver Have you been feeling jaded? Perhaps your job, school or maybe a mundane routine has caused you to feel that way. Or maybe you’re just in need of an adventure. Well, whatever it is, we believe that it’s time to spice up your life – especially if you’ve been feeling … Read More

Gio Platon wins BC Muay Thai Title: Posener’s Kickboxing Vancouver

Kickboxing Vancouver

Gio Platon wins BC Muay Thai Title: Posener’s Kickboxing Vancouver   Gio Platon scores an impressive 4 round unanimous decision to earn the BC Muay Thai Kickboxing title on Friday November 25 ’16. It was a dominant performance by Gio who executed strong low kicks, well timed sweeps, strong punches and quick footwork to get the title. It was a … Read More