Day 1 Tiger Balm Internationals March 17 ’12 MMA Vancouver Posener’s Pankration and Muay Thai5 Gold, 2 Silver, 3 Bronze: Chris Katsiamitis: 1st jr. BJJ, 1st jr. Sanshou, 2nd jr. Submission Wrestling, 3rd jr. MMA due to disqualification, Dimitri Katsiamitis: 2nd jr. Submission Wrestling, 3rd jr. MMA, Paul Perperidis: 1st jr. MMA, Andrew Devlin: 1st intermediate Submission Wrestling, Francis … Read More
Ilaitia Korobosaga Testimonial March ’12 Self Defense Vancouver
Posener’s Pankration, Muay Thai and Submission Wrestling. Iliatia Korobosaga Testimonial March ’12 Self Defense Vancouver I want to give a big thanks to POSNER’S PANKRATION AND MUAY THAI/KEL LEES A.M.A for there technique and style they teach at the dojo for the one year i been joint them.The technique they teach in muay thai its help me to defence my … Read More
Upcoming Events: List from March 6’12 Kickboxing Vancouver and MMA
Upcoming Events: List from March 6’12: Kickboxing Vancouver and MMA Posener’s Pankration/MMA and Muay thaiSaturday and Sunday March 17/18’12: Tiger Balm Internationals: Kickboxing, Pankration/MMA, Submission Wrestling. Saturday March 24’12: Kai Singthong: Joe Halfar for Canadian Muay Thai Supermiddleweight title and Jonas Kwiatkowski for the B.C. Muay Thai Heavy weight title. Saturday March 31’12: Adults Pankration Test at 12:30 pm. Saturday March 31’12: A.M.A. challenge … Read More
Gavinder Atwal Testimonial Self Defense Vancouver and Mixed Martial Arts
Gavinder Atwal Testimonial Self Defense Vancouver and Mixed Martial Arts Hey Simon, I just wanted to say I’m glad I chose your gym to learn self defense. Just had a shoplifter who I had a fist fight with. Using a few leg kicks (surprisingly I landed them better then I do in class haha) And a take down I … Read More
Cardio Muay Thai Kickboxing Evaluations: Feb ’12 for Cardio Kickboxing Vancouver
Cardio Muay Thai Kickboxing Vancouver for Cardio Kickboxing Vancouver Evaluations: Feb ’12 Jen Flaten-Kassimatis- Level 7, Simone Kumar- Level 7, Elaine Fung- Level 5, Angela Van Tijn- Level 2, Megan Christou- Level 2, Nancy Larosa- Level 2, Tom Proden – Level 2, Viet Hillebrand- Level 2, Jason Phillips- Level 2, Charlene King- Level 1, Armando Paris – Level 1. Congratulations, … Read More
Muay Thai and Jr. Pankration/MMA Belt test results for kids
Muay Thai and Jr. Pankration/MMA Belt test results Adults Muay Thai Victor Tiapis- Yellow belt, Francis Tiapis- Orange belt, David Haisell- Orange belt, Elaine Fung-Green belt, Jonas Kwiatkowski-Purple Belt. Jr. Pankration/MMA Jordan Pham-Jr. Black Belt, William Chung-Jr. Black Belt, Miguel Beleno-Red belt, Dylan Whitney-Blue Belt, Jerell Van Drunen-Blue Belt, Paris Kumar- Blue Belt, Jaeden Ampana- Purple belt, Adam Posener-Purple Belt. **Good work everyone for training, testing, challenging yourself, and making … Read More
A Short Testimonial by new student, Gav for Mixed Martial Arts Vancouver.
A Short Testimonial by new student, Gav for Mixed Martial Arts Vancouver. Hey Simon, I just wanted to say I’m glad I chose your gym to learn self defense. I Just had a shoplifter who I had a fight with (I’m a Loss Prevention Associate, I deal with apprehending and detaining people who are being charged with theft/fraud). Using a … Read More
12 year old, green belt, Paris Kumar’s essay on Mixed Martial Arts for School. Kids MMA Vancouver
12 year old, green belt, Paris Kumar’s essay on Mixed Martial Arts for School. Kids MMA Vancouver What if a stranger grabbed you, punched you, took you down and choked you out? If you knew martial arts, you could of turned that bad situation around. Or, what if you have anger and want to let it out, martial arts is … Read More
Qualification Requirements for Belt Promotions- and description for Martial Arts Vancouver
Qualification Requirements for Belt Promotions and description for Martial Arts Vancouver 1. Attend classes regularly -min 2/wk. Y/N 2. Learn and practice the school philosophy Y/N 3. Show improvements in: a) School or workplace Y/N b) Physical fitness Y/N c)Community or family service Y/N 4. Sponsor a new member. Y/N 5. Has continued to demonstrate respect to … Read More
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA .
The Benefits of Regular Martial Arts Training for Cardio Kickboxing Vancouver and MMA. Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health, losing weight or simply improving your mood, martial arts may be just what you need. … Read More

